| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/10/2018 |
Run |
|
Race |
5.0 km |
14:29 |
4:40 |
 |
| 4/26/2018 |
Run |
|
Race |
5.0 km |
14:34 |
4:42 |
|
| 3/9/2018 |
Run |
|
Race |
5.0 km |
14:37 |
4:43 |
|
| 4/12/2018 |
Run |
|
Race |
5.0 km |
14:39 |
4:43 |
|
| 11/30/2017 |
Run |
|
Race |
5.0 km |
14:46 |
4:46 |
|
| 1/19/2018 |
Run |
|
Race |
5.0 km |
14:46 |
4:46 |
|
| 3/16/2019 |
Run |
|
Race |
3.1 mi |
14:48 |
4:47 |
|
| 2/8/2019 |
Run |
|
Race |
3.1 mi |
14:52 |
4:48 |
|
| 2/14/2020 |
Run |
|
Race |
5.0 km |
14:54 |
4:48 |
|
| 2/13/2016 |
Run |
|
Race |
5.0 km |
14:57 |
4:49 |
|
| 2/26/2016 |
Run |
|
Race |
5.0 km |
15:01 |
4:51 |
|
| 11/22/2018 |
Run |
|
Race |
3.1 mi |
15:02 |
4:51 |
|
| 2/17/2017 |
Run |
|
Race |
5.0 km |
15:04 |
4:51 |
|
| 2/24/2017 |
Run |
|
Race |
5.0 km |
15:08 |
4:53 |
|
| 1/22/2016 |
Run |
|
Race |
5.0 km |
15:09 |
4:53 |
|
| 1/16/2015 |
Run |
|
Race |
5.0 km |
15:15 |
4:55 |
|
| 2/11/2017 |
Run |
|
Race |
5.0 km |
15:19 |
4:56 |
|
| 2/14/2015 |
Run |
|
Race |
5.0 km |
15:29 |
5:00 |
|
| 1/20/2017 |
Run |
|
Race |
5.0 km |
15:32 |
5:00 |
|
| 8/12/2017 |
Run |
|
Race |
5.0 km |
15:34 |
5:01 |
|
| 5/26/2018 |
Run |
|
Race |
5.0 km |
15:38 |
5:02 |
|
| 7/4/2014 |
Run |
|
Race |
5.0 km |
15:45 |
5:05 |
|
| 11/27/2014 |
Run |
|
Race |
5.0 km |
15:47 |
5:05 |
|
| 7/10/2014 |
Run |
|
Race |
5.0 km |
15:58 |
5:09 |
|
|