| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2015 |
Run |
|
Easy |
4.6 mi |
28:41 |
6:19 |
 |
| 6/23/2015 |
Run |
|
Easy |
10.5 mi |
1:07:46 |
6:28 |
|
| 6/21/2015 |
Run |
|
Long |
18.5 mi |
2:00:33 |
6:31 |
|
| 6/16/2015 |
Run |
|
Easy |
12.5 mi |
1:18:02 |
6:15 |
|
| 6/14/2015 |
Run |
|
Bouncy |
5.0 mi |
31:16 |
6:16 |
|
| 6/13/2015 |
Run |
|
Easy |
8.0 mi |
52:04 |
6:31 |
|
| 6/11/2015 |
Run |
|
Easy |
12.6 mi |
1:19:15 |
6:18 |
|
| 6/10/2015 |
Run |
|
Easy |
11.5 mi |
1:12:14 |
6:17 |
|
| 6/7/2015 |
Run |
|
Easy |
8.3 mi |
51:21 |
6:12 |
|
| 6/5/2015 |
Run |
|
Easy |
10.8 mi |
1:08:13 |
6:19 |
|
| 6/4/2015 |
Run |
|
Easy |
11.5 mi |
1:12:48 |
6:20 |
|
| 6/3/2015 |
Run |
|
Easy |
3.1 mi |
20:57 |
6:46 |
|
| 6/2/2015 |
Run |
|
Steady |
12.1 mi |
1:14:49 |
6:13 |
|
| 5/31/2015 |
Run |
|
Steady |
7.2 mi |
43:11 |
6:00 |
|
| 5/30/2015 |
Run |
|
Easy |
10.5 mi |
1:10:35 |
6:44 |
|
| 5/26/2015 |
Run |
|
Easy |
11.7 mi |
1:15:23 |
6:29 |
|
| 5/24/2015 |
Run |
|
Easy |
6.1 mi |
42:18 |
6:57 |
|
| 5/22/2015 |
Run |
|
Long |
15.2 mi |
1:32:37 |
6:06 |
|
| 5/20/2015 |
Run |
|
Steady |
13.8 mi |
1:28:10 |
6:24 |
|
| 5/19/2015 |
Run |
|
Easy |
12.0 mi |
1:20:22 |
6:42 |
|
| 5/17/2015 |
Run |
|
Easy |
6.5 mi |
42:04 |
6:29 |
|
| 5/15/2015 |
Run |
|
Easy |
4.7 mi |
29:38 |
6:19 |
|
| 5/13/2015 |
Run |
|
Easy |
4.5 mi |
27:55 |
6:13 |
|
| 5/12/2015 |
Run |
|
Easy |
4.9 mi |
32:53 |
6:43 |
|
| 5/11/2015 |
Run |
|
Easy |
4.0 mi |
25:34 |
6:24 |
|
| 5/10/2015 |
Run |
|
Easy |
4.3 mi |
27:14 |
6:20 |
|
| 5/9/2015 |
Run |
|
Steady |
9.7 mi |
1:02:39 |
6:28 |
|
|