Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing sassyash914's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
6/19/2007
Date
12:30 PM
Time
1.6 mi
Distance
20:00
Duration
12:26 mi
Pace
Equipment
Brooks Ariel (purp)
Health
Weight
176 lb
Avg HR
186 bpm
Max HR
202 bpm
kilojoules
897
Weather
Temperature
90 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help