Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/4/2014 Run Random Route Easy 4.5 mi 53:54 11:59 3/1/2014 Run Random Route Easy 11.2 mi 2:18:50 12:28 2/22/2014 Run Random Route Easy 10.1 mi 2:06:22 12:31 2/20/2014 Run Random Route Easy 4.0 mi 48:14 12:00 2/18/2014 Run Random Route Easy 4.0 mi 46:35 11:48 2/16/2014 Run Random Route Easy 6.1 mi 1:13:47 12:11 2/11/2014 Run Random Route Easy 4.3 mi 51:27 12:05 2/8/2014 Run Random Route Easy 9.1 mi 1:51:26 12:15 2/6/2014 Run Random Route Easy 4.0 mi 48:43 12:08 2/1/2014 Run Random Route Easy 8.2 mi 1:36:38 11:52 1/30/2014 Run Random Route Easy 4.2 mi 50:09 11:57 1/28/2014 Run Random Route Easy 4.0 mi 47:18 11:48 1/26/2014 Run Random Route Easy 7.3 mi 1:25:44 11:50 1/21/2014 Run Random Route Easy 4.3 mi 49:54 11:45 1/18/2014 Run Random Route Easy 6.6 mi 1:21:18 12:20 1/16/2014 Run Random Route Easy 3.6 mi 42:14 11:37 1/14/2014 Run Random Route Easy 4.6 mi 53:42 11:38 1/11/2014 Run Random Route Easy 3.3 mi 38:08 11:40 1/7/2014 Run Random Route Easy 3.3 mi 48:40 14:59 1/4/2014 Run Random Route Easy 5.7 mi 1:06:24 11:46 1/2/2014 Run Random Route Easy 4.5 mi 53:08 11:46 12/30/2013 Run Random Route Easy 3.0 mi 39:02 12:51 12/28/2013 Run Random Route Easy 3.6 mi 46:52 12:55 12/26/2013 Run Random Route Easy 4.1 mi 48:34 11:58 12/24/2013 Run Random Route Easy 5.1 mi 1:02:37 12:17 12/22/2013 Run Random Route Easy 6.1 mi 1:12:59 12:04 12/20/2013 Run Random Route Easy 4.5 mi 54:01 12:09 12/17/2013 Run Random Route Easy 5.0 mi 1:00:12 12:03 12/15/2013 Run Random Route Easy 7.2 mi 1:23:47 11:44 12/12/2013 Run Random Route Easy 4.0 mi 47:03 11:44 12/10/2013 Run Random Route Easy 4.8 mi 56:17 11:50 12/7/2013 Run Random Route Easy 5.2 mi 1:00:02 11:37 12/5/2013 Run Random Route Easy 3.3 mi 38:53 11:52 12/3/2013 Run Random Route Easy 4.6 mi 56:14 12:08 11/30/2013 Run Random Route Easy 7.3 mi 1:24:25 11:37 11/28/2013 Run Random Route Race 8.0 km 54:32 10:59 11/23/2013 Run Random Route Easy 6.4 mi 1:12:51 11:28 11/21/2013 Run Random Route Easy 4.1 mi 46:54 11:35 11/18/2013 Run Random Route Easy 4.8 mi 55:26 11:41 11/16/2013 Run Random Route Easy 6.6 mi 1:16:20 11:35 11/14/2013 Run Random Route Easy 4.0 mi 45:43 11:25 11/5/2013 Run Random Route Easy 5.1 mi 59:28 11:40 11/2/2013 Run Random Route Easy 5.8 mi 1:09:24 11:57 10/31/2013 Run Random Route Easy 5.0 mi 1:00:23 12:04 10/29/2013 Run Random Route Easy 4.0 mi 45:48 11:24 10/26/2013 Run Random Route Easy 7.6 mi 1:29:52 11:55 10/24/2013 Run Random Route Easy 4.1 mi 47:44 11:48 10/22/2013 Run Random Route Easy 5.0 mi 1:01:55 12:23 10/20/2013 Run Random Route Easy 7.0 mi 1:23:21 11:52 10/17/2013 Run Random Route Easy 4.1 mi 47:32 11:45 10/12/2013 Run Random Route Easy 7.3 mi 1:25:15 11:46 10/8/2013 Run Random Route Easy 5.0 mi 59:32 11:55 10/5/2013 Run Random Route Easy 7.1 mi 1:23:04 11:40 10/3/2013 Run Random Route Easy 4.5 mi 52:55 11:44 10/1/2013 Run Random Route Easy 5.0 mi 59:44 11:56 9/28/2013 Run Random Route Easy 7.8 mi 1:31:36 11:50 9/21/2013 Run Random Route Easy 7.0 mi 1:23:50 11:58 9/19/2013 Run Random Route Easy 4.0 mi 46:31 11:35 9/14/2013 Run Random Route Easy 6.0 mi 1:11:25 11:52 9/10/2013 Run Random Route Easy 4.0 mi 50:34 12:31 9/8/2013 Run Random Route Easy 8.1 mi 1:39:01 12:17 9/3/2013 Run Random Route Easy 4.7 mi 58:38 12:37 8/27/2013 Run Random Route Easy 4.6 mi 55:21 12:02 8/24/2013 Run Random Route Easy 7.0 mi 1:26:03 12:17 8/20/2013 Run Random Route Easy 4.5 mi 54:44 12:07 8/17/2013 Run Random Route Easy 6.1 mi 1:16:39 12:31 8/13/2013 Run Random Route Easy 4.6 mi 56:21 12:15 8/10/2013 Run Random Route Easy 5.7 mi 1:08:18 11:57 8/8/2013 Run Random Route Easy 4.1 mi 48:40 11:53