| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2012 |
Run |
Random - school and Raven Rock |
Easy |
11.0 mi |
|
|
 |
| 9/23/2012 |
Run |
Random - school and Raven Rock |
Long |
14.2 mi |
|
|
|
| 9/22/2012 |
Run |
Random - school and Raven Rock |
Easy |
10.3 mi |
|
|
|
| 9/9/2012 |
Run |
Random - school and Raven Rock |
Easy |
12.5 mi |
|
|
|
| 6/6/2012 |
Run |
Random - school and Raven Rock |
Tempo |
3.0 mi |
|
|
|
| 6/3/2012 |
Run |
Random - school and Raven Rock |
Long |
17.0 mi |
|
|
|