| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/31/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
 |
| 4/2/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 5/9/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 6/17/2008 |
Run |
Treadmill |
Easy |
10.0 mi |
|
|
|
| 6/20/2008 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 6/21/2008 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 7/31/2008 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 8/13/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 8/18/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 8/27/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 8/30/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 9/5/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 9/25/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 9/30/2008 |
Run |
Treadmill |
Easy |
4.6 mi |
|
|
|
| 10/1/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 10/8/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 10/9/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 10/28/2008 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 11/5/2008 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 11/6/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 11/17/2008 |
Run |
Treadmill |
Easy |
5.2 mi |
|
|
|
| 12/3/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 1/21/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
47:30 |
9:30 |
|
| 1/23/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 1/28/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/3/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/4/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/25/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 2/26/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 2/27/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 3/5/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 3/26/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 4/15/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 4/17/2009 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 4/18/2009 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 5/22/2009 |
Run |
Treadmill |
Easy |
5.2 mi |
|
|
|
| 6/9/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 6/30/2009 |
Run |
Treadmill |
Easy |
5.3 mi |
|
|
|
| 7/2/2009 |
Run |
Treadmill |
Easy |
3.2 mi |
|
|
|
| 7/10/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 7/23/2009 |
Run |
Treadmill |
Easy |
6.2 mi |
|
|
|
| 7/28/2009 |
Run |
Treadmill |
Easy |
2.3 mi |
|
|
|
| 7/29/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 8/4/2009 |
Run |
Treadmill |
Easy |
4.3 mi |
|
|
|
| 8/5/2009 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 8/6/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 9/8/2009 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 11/13/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 11/14/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 11/17/2009 |
Run |
Treadmill |
Easy |
5.3 mi |
|
|
|
| 12/2/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 12/3/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 12/4/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 12/10/2009 |
Run |
Treadmill |
Easy |
5.2 mi |
|
|
|
| 12/11/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 1/1/2010 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 1/7/2010 |
Run |
Treadmill |
Easy |
5.3 mi |
|
|
|
| 1/8/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/12/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/13/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 1/21/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 1/22/2010 |
Run |
Treadmill |
Easy |
5.3 mi |
|
|
|
| 1/27/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/28/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 1/29/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 2/1/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 2/2/2010 |
Run |
Treadmill |
Easy |
3.3 mi |
|
|
|
| 2/3/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 2/24/2010 |
Run |
Treadmill |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 2/25/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 3/3/2010 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 3/10/2010 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 4/5/2010 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 4/14/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 4/28/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 5/4/2010 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 5/10/2010 |
Run |
Treadmill |
Easy |
6.3 mi |
|
|
|
| 5/21/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 6/15/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 6/16/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 7/7/2010 |
Run |
Treadmill |
Easy |
6.5 mi |
|
|
|
| 8/3/2010 |
Run |
Treadmill |
Easy |
6.3 mi |
|
|
|
| 8/5/2010 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 8/11/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 8/12/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 8/24/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 9/1/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 9/2/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 9/7/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 9/14/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
|
|
|
| 9/22/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 9/29/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 10/25/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 10/27/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
|
|
|
| 11/5/2010 |
Run |
Treadmill |
Easy |
3.2 mi |
|
|
|
| 10/27/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 10/28/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 11/16/2011 |
Run |
Treadmill |
Easy |
5.5 mi |
|
|
|
| 11/30/2011 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 1/28/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
|