1/22/2014
7:10 PM
3.1 mi
23:12
7:30 mi
Ran a 5K on Treadmill at LTF right after I taught Cycle & Sculpt. It was at a 7:30 pace and was SUPER EASY... That's kinda cool that I can actually say that the 7:30 pace is really easy.... Weird. :)