Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/3/2017 Bike   Easy   1:00:00  
2/3/2017 Aerobic Weights       1:00:00  
2/3/2017 Weights/Yoga   Easy   30:00  
2/3/2017 Weights/Yoga   Easy 5.6 mi 1:00:00 10:43
2/1/2017 Bike   Easy   1:00:00  
2/1/2017 Aerobic Weights       1:00:00  
2/1/2017 Weights/Yoga   Easy 3.6 mi 30:00 8:20
2/1/2017 Weights/Yoga   Easy 6.6 mi 1:00:00 9:06
1/31/2017 Aerobic Weights       1:00:00  
1/29/2017 Aerobic Weights       1:00:00  
1/29/2017 Aerobic Weights       1:00:00  
1/28/2017 Aerobic Weights       1:00:00  
1/28/2017 Aerobic Weights       1:00:00  
1/27/2017 Weights/Yoga   Easy      
1/27/2017 Run   Default 8.9 mi 1:27:00 9:45
1/26/2017 Aerobic Weights       1:00:00  
1/26/2017 Aerobic Weights       1:00:00  
1/25/2017 Bike   Easy   1:00:00  
1/25/2017 Aerobic Weights       1:00:00  
1/24/2017 Weights/Yoga   Easy   15:00  
1/24/2017 Aerobic Weights       1:00:00  
1/24/2017 Run   Default 5.2 mi 49:39 9:36
1/23/2017 Aerobic Weights       20:00  
1/23/2017 Bike   Easy 4.2 mi 30:00 7:12
1/23/2017 Stairclimber   Default   0:30  
1/22/2017 Aerobic Weights       1:00:00  
1/22/2017 Aerobic Weights       1:00:00  
1/21/2017 Aerobic Weights       0:30  
1/20/2017 Stairclimber   Default   15:00  
1/19/2017 Aerobic Weights       1:00:00  
1/19/2017 Run   Default 3.0 mi 33:00 11:00
1/18/2017 Bike   Teach Spin   0:50  
1/18/2017 Aerobic Weights       0:30  
1/18/2017 Stairclimber   Default   0:20  
1/17/2017 Aerobic Weights       1:00:00  
1/17/2017 Stairclimber   Default   0:20  
1/17/2017 Stairclimber   Default   0:30  
1/16/2017 Stairclimber   Default   0:30  
1/16/2017 Stairclimber   Default   0:30  
10/22/2016 Run   Default 49.9 mi 11:15:31 13:32
10/19/2016 Run   Default 6.6 mi 52:24 8:00
10/17/2016 Run   Default 7.0 mi 1:02:09 8:56
10/15/2016 Run   Default 6.2 mi 1:27:14 14:05
10/14/2016 Run   Default 12.4 mi 1:47:43 8:40
10/9/2016 Run   Default 26.5 mi 3:52:11 8:46
10/2/2016 Run   Default 3.1 mi 28:57 9:19
10/1/2016 Run   Default 13.2 mi 1:53:09 8:35
9/30/2016 Run   Default 7.6 mi 1:03:39 8:22
9/28/2016 Run   Default 6.7 mi 1:00:24 9:01
9/26/2016 Run   Default 8.4 mi 1:13:36 8:46
9/23/2016 Run   Default 14.1 mi 2:03:14 8:47
9/21/2016 Run   Default 2.9 mi 26:33 9:08
9/21/2016 Run   Default 3.1 mi 22:56 7:24
9/21/2016 Run   Default 2.5 mi 23:15 9:12
9/20/2016 Run   Default   51:23  
9/19/2016 Run   Default 9.4 mi 1:13:19 7:50
9/18/2016 Run   Default 13.4 mi 2:01:45 9:07
9/16/2016 Run   Default 7.3 mi 1:00:43 8:18
9/14/2016 Run   Default 7.6 mi 1:05:01 8:32
9/13/2016 Run   Default   1:12:05  
9/13/2016 Run   Default   58:12  
9/12/2016 Run   Default 8.7 mi 1:18:04 9:01
9/12/2016 Run   Default   43:47  
9/10/2016 Run   Default   1:09:03  
9/9/2016 Run   Default   47:53  
9/8/2016 Run   Default   1:04:07  
9/6/2016 Run   Default   54:59  
9/4/2016 Run   Default   1:14:02  
9/1/2016 Run   Default   58:36  
8/31/2016 Run   Default 4.8 mi 49:03 10:09
8/30/2016 Run   Default   1:00:52  
8/29/2016 Run   Default 5.7 mi 45:24 7:59
8/29/2016 Run   Default   0:11 18:27
8/23/2016 Run   Default   58:28  
8/22/2016 Run   Default   37:15  
8/21/2016 Default_30   Default   1:17:16  
8/21/2016 Run   Default 1.5 mi 29:53 20:20
8/20/2016 Run   Default 10.1 mi 1:27:20 8:38
8/19/2016 Run   Default 3.1 mi 26:05 8:25
8/18/2016 Run   Default   1:04:48  
8/17/2016 Run   Default   6:03  
8/16/2016 Run   Default   53:56  
8/16/2016 Run   Default   14:40  
8/16/2016 Run   Default   57:07  
8/13/2016 Run   Default   51:36  
8/12/2016 Run   Default 3.5 mi 42:20 12:04
8/11/2016 Run   Default   2:39  
8/10/2016 Run   Default 5.8 mi 48:39 8:27
8/9/2016 Run   Default   8:59  
8/9/2016 Run   Default   59:39  
8/6/2016 Run   Default 7.3 mi 1:30:06 12:25
8/6/2016 Run   Default 6.8 mi 1:06:14 9:44
8/5/2016 Run   Default 2.8 mi 43:53 15:31
8/4/2016 Run   Default   52:23  
8/2/2016 Run   Default   53:55  
8/1/2016 Run   Default 4.9 mi 43:13 8:55
7/28/2016 Run   Default   0:01  
6/23/2016 Weights/Yoga
Lifetime Fitness
 Easy   1:00:00  
6/23/2016 Run
Bush Lake - Ski Hill/ Jump Area
 Easy 5.2 mi 45:59 8:53
6/22/2016 Run
Bush Lake - Ski Hill/ Jump Area
 Hill 4.8 mi 1:01:51 12:49
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