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4/13/2008

5:00 PM

10 mi

1:20:00

8:00 mi

Equipment

No name

Health

172 lb
5446

Weather

45 F
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Notes

Today, Sunday, I did 10 miles. I did a lap around Calhoun and the loop to Harriet and back and then another lap around Calhoun. I am pretty sure that is 10 miles. So yeah, basically my headphones broke and my ipod battery went dead. So yeah, I ran the majority without music. It actually went by really, really fast. It was a descent amount of fun. The last three miles I really tried to push it and pick up the tempo/pace. I did great the first mile and then lagged in the second a little bit and then came to a great close on the third. It really felt as though I didn't even really run at all. It was pretty good. I felt as though I didn't expend any energy at all. It could be though that I didn't work out at all on Saturday and then just went out running in the P.M. after working at Crapplebee's. So those things could play into it. Otherwise, pretty good. Pretty easy. Lot's of fun though...

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