Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/2/2013 |
Run |
|
Race |
5.0 km |
|
|
|
4/14/2001 |
Run |
|
Race |
5.0 km |
19:49 |
6:23 |
|
8/22/2009 |
Run |
|
Race |
5.0 km |
20:45 |
6:41 |
|
3/31/2001 |
Run |
|
Race |
5.0 km |
20:50 |
6:43 |
|
2/25/2001 |
Run |
|
Race |
5.0 km |
20:52 |
6:43 |
|
5/2/1998 |
Run |
|
Race |
5.0 km |
20:54 |
6:44 |
|
11/22/1997 |
Run |
|
Race |
5.0 km |
21:02 |
6:47 |
|
6/23/2001 |
Run |
|
Race |
5.0 km |
21:02 |
6:47 |
|
8/27/2011 |
Run |
|
Race |
5.0 km |
21:03 |
6:47 |
|
1/29/2011 |
Run |
|
Race |
5.0 km |
21:12 |
6:50 |
|
6/16/2007 |
Run |
|
Race |
5.0 km |
21:13 |
6:50 |
|
6/21/2008 |
Run |
|
Race |
5.0 km |
21:13 |
6:50 |
|
1/15/2011 |
Run |
|
Race |
5.0 km |
21:13 |
6:50 |
|
11/1/1997 |
Run |
|
Race |
5.0 km |
21:18 |
6:52 |
|
7/27/1998 |
Run |
|
Race |
5.0 km |
21:20 |
6:52 |
|
10/26/2013 |
Run |
|
Race |
5.0 km |
21:24 |
6:54 |
|
10/24/1998 |
Run |
|
Race |
5.0 km |
21:26 |
6:54 |
|
10/13/2007 |
Run |
|
Race |
5.0 km |
21:33 |
6:57 |
|
4/21/2007 |
Run |
|
Race |
5.0 km |
21:36 |
6:58 |
|
2/11/2006 |
Run |
|
Race |
5.0 km |
21:37 |
6:58 |
|
9/18/1999 |
Run |
|
Race |
5.0 km |
21:40 |
6:59 |
|
10/28/2000 |
Run |
|
Race |
5.0 km |
21:40 |
6:59 |
|
1/27/2001 |
Run |
|
Race |
5.0 km |
21:44 |
7:00 |
|
9/16/2000 |
Run |
|
Race |
5.0 km |
21:49 |
7:02 |
|
8/25/2007 |
Run |
|
Race |
5.0 km |
21:49 |
7:02 |
|
7/4/2009 |
Run |
|
Race |
5.0 km |
21:54 |
7:03 |
|
9/17/2011 |
Run |
|
Race |
3.1 mi |
21:54 |
7:04 |
|
2/10/2001 |
Run |
|
Race |
5.0 km |
21:55 |
7:04 |
|
4/30/2005 |
Run |
|
Race |
5.0 km |
21:57 |
7:04 |
|
8/27/2005 |
Run |
|
Race |
5.0 km |
22:00 |
7:05 |
|
10/29/2005 |
Run |
|
Race |
5.0 km |
22:00 |
7:05 |
|
3/3/2012 |
Run |
|
Race |
5.0 km |
22:01 |
7:06 |
|
11/23/1996 |
Run |
|
Race |
5.0 km |
22:03 |
7:06 |
|
4/9/2016 |
Run |
|
Race |
5.0 km |
22:04 |
7:07 |
|
10/28/2006 |
Run |
|
Race |
5.0 km |
22:07 |
7:08 |
|
7/3/2011 |
Run |
|
Race |
5.0 km |
22:08 |
7:08 |
|
10/18/2008 |
Run |
|
Race |
5.0 km |
22:09 |
7:08 |
|
10/22/1999 |
Run |
|
Race |
5.0 km |
22:12 |
7:09 |
|
11/12/2011 |
Run |
|
Race |
3.1 mi |
22:12 |
7:10 |
|
6/13/2010 |
Run |
|
Race |
3.1 mi |
22:13 |
7:10 |
|
4/9/2016 |
Run |
|
Race |
5.0 km |
22:14 |
7:10 |
|
10/30/2004 |
Run |
|
Race |
5.0 km |
22:16 |
7:11 |
|
10/2/2010 |
Run |
|
Race |
5.0 km |
22:17 |
7:11 |
|
1/1/1999 |
Run |
|
Race |
5.0 km |
22:20 |
7:12 |
|
1/9/2010 |
Run |
|
Race |
5.0 km |
22:21 |
7:12 |
|
6/12/2010 |
Run |
|
Race |
3.1 mi |
22:21 |
7:13 |
|
11/3/2013 |
Run |
|
Race |
5.0 km |
22:22 |
7:13 |
|
11/13/2010 |
Run |
|
Race |
5.0 km |
22:23 |
7:13 |
|
2/4/2012 |
Run |
|
Race |
5.0 km |
22:23 |
7:13 |
|
2/10/2007 |
Run |
|
Race |
5.0 km |
22:25 |
7:13 |
|
4/1/2012 |
Run |
|
Race |
5.0 km |
22:25 |
7:13 |
|
8/23/2014 |
Run |
|
Race |
3.1 mi |
22:25 |
7:14 |
|
2/5/2011 |
Run |
|
Race |
5.0 km |
22:27 |
7:14 |
|
10/14/2006 |
Run |
|
Race |
5.0 km |
22:28 |
7:14 |
|
4/12/2014 |
Run |
|
Race |
5.0 km |
22:31 |
7:15 |
|
7/28/1997 |
Run |
|
Race |
5.0 km |
22:35 |
7:17 |
|
10/21/2000 |
Run |
|
Race |
5.0 km |
22:35 |
7:17 |
|
11/23/2013 |
Run |
|
Race |
5.0 km |
22:37 |
7:17 |
|
12/7/2013 |
Run |
|
Race |
5.0 km |
22:37 |
7:17 |
|
8/28/2004 |
Run |
|
Race |
5.0 km |
22:38 |
7:18 |
|
6/12/2011 |
Run |
|
Race |
5.0 km |
22:42 |
7:19 |
|
8/22/2015 |
Run |
|
Race |
5.0 km |
22:44 |
7:20 |
|
3/30/2013 |
Run |
|
Race |
5.0 km |
22:46 |
7:20 |
|
4/4/2015 |
Run |
|
Race |
5.0 km |
22:46 |
7:20 |
|
3/29/1998 |
Run |
|
Race |
5.0 km |
22:47 |
7:20 |
|
8/17/2013 |
Run |
|
Race |
5.0 km |
22:54 |
7:23 |
|
10/16/2004 |
Run |
|
Race |
5.0 km |
22:57 |
7:24 |
|
10/25/2003 |
Run |
|
Race |
5.0 km |
23:00 |
7:25 |
|
8/5/2012 |
Run |
|
Race |
5.0 km |
23:05 |
7:26 |
|
6/6/2015 |
Run |
|
Race |
3.1 mi |
23:07 |
7:28 |
|
10/26/2002 |
Run |
|
Race |
5.0 km |
23:10 |
7:28 |
|
10/4/2015 |
Run |
|
Race |
5.0 km |
23:11 |
7:28 |
|
2/26/2005 |
Run |
|
Race |
5.0 km |
23:12 |
7:29 |
|
3/28/2015 |
Run |
|
Race |
5.0 km |
23:12 |
7:29 |
|
2/14/2004 |
Run |
|
Race |
5.0 km |
23:14 |
7:29 |
|
3/17/2013 |
Run |
|
Race |
5.0 km |
23:14 |
7:29 |
|
12/6/2014 |
Run |
|
Race |
3.1 mi |
23:18 |
7:31 |
|
10/28/2017 |
Run |
|
Race |
3.1 mi |
23:18 |
7:31 |
|
6/15/2013 |
Run |
|
Race |
5.0 km |
23:19 |
7:31 |
|
2/4/2006 |
Run |
|
Race |
5.0 km |
23:21 |
7:31 |
|
2/28/2015 |
Run |
|
Race |
5.0 km |
23:21 |
7:31 |
|
12/13/2008 |
Run |
|
Race |
5.0 km |
23:30 |
7:34 |
|
10/8/2017 |
Run |
|
Race |
3.1 mi |
23:32 |
7:36 |
|
3/26/2016 |
Run |
|
Race |
5.0 km |
23:34 |
7:36 |
|
4/2/2016 |
Run |
|
Race |
5.0 km |
23:35 |
7:36 |
|
2/6/2010 |
Run |
|
Race |
5.0 km |
23:37 |
7:37 |
|
11/1/2003 |
Run |
|
Race |
5.0 km |
23:38 |
7:37 |
|
10/29/2016 |
Run |
|
Race |
5.0 km |
23:43 |
7:39 |
|
10/30/2010 |
Run |
|
Race |
5.0 km |
23:45 |
7:39 |
|
3/12/2017 |
Run |
|
Race |
3.1 mi |
23:50 |
7:42 |
|
10/5/2013 |
Run |
|
Race |
5.0 km |
23:51 |
7:41 |
|
12/5/2015 |
Run |
|
Race |
5.0 km |
23:54 |
7:42 |
|
10/18/2003 |
Run |
|
Race |
5.0 km |
23:58 |
7:43 |
|
12/11/2010 |
Run |
|
Race |
5.0 km |
23:58 |
7:43 |
|
7/23/2016 |
Run |
|
Race |
3.1 mi |
23:59 |
7:45 |
|
12/10/2011 |
Run |
|
Race |
3.1 mi |
24:12 |
7:49 |
|
7/22/2017 |
Run |
|
Race |
3.1 mi |
24:13 |
7:49 |
|
4/9/2016 |
Run |
|
Race |
5.0 km |
24:20 |
7:50 |
|
12/3/2016 |
Run |
|
Race |
3.1 mi |
24:21 |
7:52 |
|
10/1/2016 |
Run |
|
Race |
3.1 mi |
24:43 |
7:59 |
|
|