Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/8/2017 |
Run |
|
Race |
6.2 mi |
46:21 |
7:29 |
|
1/14/2017 |
Run |
|
Race |
10.0 km |
49:13 |
7:56 |
|
7/9/2016 |
Run |
|
Race |
6.2 mi |
50:17 |
8:07 |
|
1/9/2016 |
Run |
|
Race |
10.0 km |
48:54 |
7:53 |
|
11/7/2015 |
Run |
|
Race |
10.0 km |
48:41 |
7:51 |
|
1/24/2015 |
Run |
|
Race |
10.0 km |
49:30 |
7:58 |
|
1/10/2015 |
Run |
|
Race |
10.0 km |
47:31 |
7:39 |
|
7/12/2014 |
Run |
|
Race |
6.2 mi |
46:04 |
7:26 |
|
2/1/2014 |
Run |
|
Race |
10.0 km |
47:15 |
7:37 |
|
11/7/2010 |
Run |
|
Race |
10.0 km |
45:37 |
7:21 |
|
8/1/2010 |
Run |
|
Race |
10.0 km |
45:58 |
7:24 |
|
3/13/2010 |
Run |
|
Race |
6.2 mi |
46:33 |
7:28 |
|
11/1/2009 |
Run |
|
Race |
10.0 km |
46:19 |
7:28 |
|
6/21/2009 |
Run |
|
Race |
10.0 km |
47:12 |
7:36 |
|
3/7/2009 |
Run |
|
Race |
10.0 km |
46:35 |
7:30 |
|
7/12/2008 |
Run |
|
Race |
10.0 km |
44:55 |
7:14 |
|
3/1/2008 |
Run |
|
Race |
10.0 km |
45:24 |
7:19 |
|
7/14/2007 |
Run |
|
Race |
10.0 km |
44:17 |
7:08 |
|
3/3/2007 |
Run |
|
Race |
10.0 km |
45:43 |
7:22 |
|
8/26/2006 |
Run |
|
Race |
10.0 km |
46:41 |
7:31 |
|
3/4/2006 |
Run |
|
Race |
10.0 km |
44:56 |
7:14 |
|
9/11/2005 |
Run |
|
Race |
10.0 km |
45:57 |
7:24 |
|
3/5/2005 |
Run |
|
Race |
10.0 km |
47:12 |
7:36 |
|
9/12/2004 |
Run |
|
Race |
10.0 km |
47:59 |
7:44 |
|
5/1/2004 |
Run |
|
Race |
10.0 km |
46:45 |
7:32 |
|
4/10/2004 |
Run |
|
Race |
10.0 km |
49:04 |
7:54 |
|
1/31/2004 |
Run |
|
Race |
10.0 km |
48:54 |
7:53 |
|
9/13/2003 |
Run |
|
Race |
10.0 km |
51:15 |
8:15 |
|
9/7/2003 |
Run |
|
Race |
10.0 km |
50:36 |
8:09 |
|
7/15/2000 |
Run |
|
Race |
10.0 km |
45:13 |
7:17 |
|
7/19/1999 |
Run |
|
Race |
10.0 km |
44:17 |
7:08 |
|
1/30/1999 |
Run |
|
Race |
10.0 km |
44:53 |
7:14 |
|
7/11/1998 |
Run |
|
Race |
10.0 km |
44:41 |
7:12 |
|
1/1/1997 |
Run |
|
Race |
10.0 km |
46:50 |
7:33 |
|
5/17/1996 |
Run |
|
Race |
10.0 km |
46:36 |
7:30 |
|
11/5/1995 |
Run |
|
Race |
10.0 km |
48:17 |
7:47 |
|
|