Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/20/2016 Run   Easy 3.8 mi 45:02 11:52 6/18/2016 Run   Easy 4.2 mi 55:53 13:19 6/16/2016 Run   Easy 4.1 mi 40:49 9:58 6/14/2016 Run   Easy 2.0 mi 24:42 12:21 6/8/2016 Run   Easy 4.1 mi 38:42 9:27 6/7/2016 Run   Easy 5.0 mi 49:25 9:53 6/6/2016 Run   Tempo 6.0 mi 51:24 8:34 6/3/2016 Run   Easy 3.4 mi 39:37 11:40 6/2/2016 Run   Tempo 4.0 mi 37:18 9:20 6/1/2016 Run   Easy 4.0 mi 39:41 9:56 5/27/2016 Run   Easy 2.0 mi 27:48 13:54 5/25/2016 Run   Easy 3.0 mi 33:11 11:04 5/23/2016 Run   Tempo 10.0 mi 1:26:54 8:42 5/20/2016 Run   Tempo 5.0 mi 42:19 8:28 5/19/2016 Run   Tempo 4.0 mi 36:44 9:11 5/17/2016 Run   Easy 2.0 mi 29:31 14:46 5/13/2016 Run   Easy 4.0 mi 40:29 10:08 5/10/2016 Run   Easy 5.0 mi 52:06 10:26 5/7/2016 Run   Easy 4.1 mi 39:30 9:39 5/6/2016 Run   Tempo 3.0 mi 27:17 9:06 5/5/2016 Run   Easy 4.0 mi 39:23 9:51 5/3/2016 Run   Easy 2.8 mi 32:24 11:35 4/30/2016 Run   Easy 4.0 mi 38:17 9:35 4/26/2016 Run   Easy 6.0 mi 58:48 9:48 4/20/2016 Run   Easy 6.0 mi 59:51 9:59 4/19/2016 Run   Tempo 4.0 mi 36:48 9:12 4/16/2016 Run   Race 26.2 mi 4:25:45 10:09 4/9/2016 Run   Race 5.0 km 22:04 7:07 4/9/2016 Run   Race 5.0 km 22:14 7:10 4/9/2016 Run   Easy 1.0 mi     4/9/2016 Run   Race 5.0 km 24:59 8:03 4/9/2016 Run   Race 5.0 km 24:20 7:50 4/2/2016 Run   Easy 2.1 mi     4/2/2016 Run   Race 5.0 km 23:35 7:36 3/26/2016 Run   Easy 1.5 mi     3/26/2016 Run   Race 5.0 km 23:34 7:36 3/5/2016 Run   Race 26.2 mi 4:57:58 11:23 2/25/2016 Run   Easy 6.0 mi 58:32 9:46 2/21/2016 Run   Tempo 3.3 mi 28:37 8:41 2/20/2016 Run   Hill 5.0 mi 49:05 9:49