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Run: TM Easy Previous Next

11/18/2008

Date

8:10 AM

Time

5 km

Distance

30:38

Duration

6:08 km

Pace

Equipment

Health

Weight65.4 kg

Avg HR160 bpm

Max HR171 bpm

kilojoules1418

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseGym

Notes

5km in 30:38

Constant 9.8 km/h

Comments