Run: Road Long Previous Next

12/27/2009

10:08 AM

11.5 km

1:08:47

5:59 km

Health

64 kg
169 bpm
185 bpm
3192

Ratings

9 / 10
3 / 10

Notes

Pull in left Achilles after slip on ice around 8.5km.

Many walk breaks, feeling the effect of Christmas food :-)

Need to get out more next week if Achilles allows.

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