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Run: TM Easy Previous Next

11/15/2010

Date

8:11 AM

Time

4 km

Distance

24:00

Duration

6:00 km

Pace

Equipment

ASICS Gel-Kayano 16 (Gold)

Health

Weight68 kg

Avg HR159 bpm

Max HR177 bpm

kilojoules1180

Ratings

Effort4 / 10

Quality5 / 10

Map

CourseGym

Notes

Starting to feel a bit easier...

Comments