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Run: TM Easy
Previous
Next
4/22/2009
Date
4:44 PM
Time
7 km
Distance
40:28
Duration
5:47 km
Pace
Equipment
Mizuno Wave Alchemy 8 (Yellow)
Health
Weight
63.6 kg
Avg HR
167 bpm
Max HR
180 bpm
kilojoules
1931
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Gym
Notes
5km in 28:50
Comments
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