info

Viewing kdga's data. Click here to create your own FREE account!

Run: TM Easy Previous Next

4/4/2012

Date

7:22 PM

Time

4 km

Distance

25:00

Duration

6:15 km

Pace

Equipment

Nike Structure Triax 14 (White/Blue)

Health

Weight69 kg

Avg HR167 bpm

Max HR179 bpm

kilojoules1197

Ratings

Effort8 / 10

Quality6 / 10

Map

CourseGym

Notes

Tired, lots of effort.

Comments