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Summary
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Run: Road Easy
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Next
10/22/2009
Date
6:23 PM
Time
3.8 km
Distance
21:41
Duration
5:43 km
Pace
Equipment
Mizuno Wave Alchemy 8 (Yellow)
Health
Weight
64 kg
Avg HR
172 bpm
Max HR
181 bpm
kilojoules
1055
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Popley #1
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