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Run: TM Easy Previous Next

3/30/2010

Date

12:30 PM

Time

3 km

Distance

18:00

Duration

5:56 km

Pace

Equipment

ASICS Gel-Kayano 16 (Gold)

Health

Weight63.8 kg

Avg HR150 bpm

Max HR166 bpm

kilojoules841

Ratings

Effort2 / 10

Quality5 / 10

Map

CourseGym

Notes

Left IT OK, felt very easy today.

Comments