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Summary
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Run: TM Tempo
Previous
Next
11/1/2009
Date
10:47 AM
Time
5 km
Distance
24:00
Duration
4:48 km
Pace
Equipment
Mizuno Wave Alchemy 8 (Yellow)
Health
Weight
64 kg
Avg HR
179 bpm
Max HR
193 bpm
kilojoules
1388
Ratings
Effort
10 / 10
Quality
8 / 10
Map
Course
Gym
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