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Run: TM Easy Previous Next

6/21/2011

Date

7:09 PM

Time

4 km

Distance

26:25

Duration

6:37 km

Pace

Equipment

ASICS Gel-Kayano 16 (Gold)

Health

Weight68 kg

Avg HR166 bpm

Max HR182 bpm

kilojoules1180

Ratings

Effort7 / 10

Quality3 / 10

Map

CourseGym

Notes

Warm in Hampton Newport gym.

Comments