| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2014 |
Run |
Gym |
TM Easy |
5.2 km |
30:00 |
5:47 |
 |
| 5/6/2014 |
Run |
Gym |
TM Easy |
5.3 km |
35:00 |
6:37 |
|
| 5/2/2014 |
Run |
Gym |
TM Long |
9.3 km |
1:00:00 |
6:30 |
|
| 3/16/2014 |
Run |
Gym |
TM Easy |
7.1 km |
45:00 |
6:20 |
|
| 3/2/2014 |
Run |
Gym |
TM Easy |
5.4 km |
35:00 |
6:29 |
|
| 1/11/2014 |
Run |
Gym |
TM Easy |
4.8 km |
29:55 |
6:15 |
|
| 1/8/2014 |
Run |
Gym |
TM Easy |
3.1 mi |
30:43 |
6:10 |
|
| 8/19/2013 |
Run |
Gym |
TM Easy |
4.9 km |
30:00 |
6:08 |
|
| 2/12/2013 |
Run |
Gym |
TM Easy |
3.5 km |
21:35 |
6:10 |
|
| 2/6/2013 |
Run |
Gym |
TM Easy |
4.5 km |
28:24 |
6:19 |
|
| 2/4/2013 |
Run |
Gym |
TM Easy |
4.0 km |
24:32 |
6:08 |
|
| 10/17/2012 |
Run |
Gym |
TM Easy |
6.0 km |
37:34 |
6:16 |
|
| 10/16/2012 |
Run |
Gym |
TM Easy |
4.0 km |
24:53 |
6:14 |
|
| 10/9/2012 |
Run |
Gym |
TM Easy |
3.1 mi |
29:50 |
5:59 |
|
| 10/3/2012 |
Run |
Gym |
TM Easy |
5.0 km |
29:21 |
5:53 |
|
|