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Viewing Nathan Nelson's data. Click here to create your own FREE account!
Summary
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About Me
Run: Race
Previous
Next
7/4/2007
Date
7:02 AM
Time
6.3 mi
Distance
51:05
Duration
8:10 mi
Pace
Equipment
Mizuno Wave Inspire (07mar)
Health
Weight
170 lb
Avg HR
183 bpm
Max HR
193 bpm
Rest HR
102 bpm
kilojoules
3370
VO2max
39.4
Weather
Temperature
64 F
Map
Course
Freedom Run 10K
Comments
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