Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/14/2023 |
Run |
Riverwalk |
Warmup |
2.0 mi |
14:01 |
6:53 |
|
7/14/2023 |
Run |
Riverwalk |
Cooldown |
2.0 mi |
13:38 |
6:41 |
|
7/17/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:07:58 |
6:48 |
|
7/19/2023 |
Run |
Herrick |
Distance |
6.3 mi |
45:18 |
7:11 |
|
7/22/2023 |
Run |
Consistency Trail |
Distance |
5.1 mi |
33:50 |
6:40 |
|
7/25/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:06:01 |
6:35 |
|
7/28/2023 |
Run |
Naperville Loop |
Distance |
6.0 mi |
42:23 |
7:04 |
|
7/31/2023 |
Run |
Springbrook Prairie |
Distance |
10.1 mi |
1:09:14 |
6:51 |
|
8/2/2023 |
Run |
St. James |
Warmup |
2.0 mi |
14:15 |
7:06 |
|
8/2/2023 |
Run |
St. James |
Cooldown |
2.0 mi |
14:35 |
7:16 |
|
8/3/2023 |
Run |
McDowell |
Distance |
10.0 mi |
1:07:50 |
6:47 |
|
8/5/2023 |
Run |
Madison |
Distance |
8.0 mi |
54:10 |
6:46 |
|
8/6/2023 |
Run |
Madison |
Long Run |
18.0 mi |
2:01:27 |
6:45 |
|
8/9/2023 |
Run |
Naperville Loop |
Shakeout |
3.0 mi |
22:45 |
7:34 |
|
8/9/2023 |
Run |
Chicago Lakefront |
Warmup |
2.0 mi |
14:04 |
6:58 |
|
8/13/2023 |
Run |
McDowell |
Double |
4.1 mi |
27:13 |
6:44 |
|
8/15/2023 |
Run |
Cress Creek |
Distance |
10.0 mi |
1:10:01 |
7:00 |
|
8/17/2023 |
Run |
Consistency Trail |
Distance |
10.0 mi |
1:04:01 |
6:24 |
|
8/20/2023 |
Run |
Forest Preserve Loop |
Long Run |
18.0 mi |
1:58:12 |
6:34 |
|
8/22/2023 |
Run |
McDowell |
Double |
4.0 mi |
27:30 |
6:50 |
|
8/23/2023 |
Run |
Springbrook Prairie |
Distance |
10.1 mi |
1:11:19 |
7:02 |
|
8/25/2023 |
Run |
Forest Preserve Loop |
Distance |
13.2 mi |
1:27:55 |
6:40 |
|
8/28/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:08:13 |
6:49 |
|
8/31/2023 |
Run |
Seager |
Distance |
10.0 mi |
1:08:52 |
6:53 |
|
9/3/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
28:32 |
7:07 |
|
9/4/2023 |
Run |
Knoch Knolls |
Distance |
10.0 mi |
1:10:02 |
7:00 |
|
9/8/2023 |
Run |
McDowell |
Distance |
8.1 mi |
56:36 |
7:02 |
|
9/9/2023 |
Run |
Flossmoor |
Warmup |
2.0 mi |
15:42 |
7:49 |
|
9/9/2023 |
Run |
Flossmoor |
Cooldown |
4.0 mi |
29:50 |
7:27 |
|
9/12/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:08:39 |
6:52 |
|
9/18/2023 |
Run |
McDowell |
Distance |
10.0 mi |
1:05:29 |
6:33 |
|
9/25/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:09:20 |
6:56 |
|
9/28/2023 |
Run |
Naperville Loop |
Warmup |
4.0 mi |
26:46 |
6:41 |
|
9/28/2023 |
Run |
Naperville Loop |
Cooldown |
4.0 mi |
26:35 |
6:38 |
|
9/30/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
26:30 |
6:37 |
|
10/3/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:09:08 |
6:54 |
|
10/5/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:07:22 |
6:44 |
|
10/9/2023 |
Run |
Naperville Loop |
Distance |
6.0 mi |
40:19 |
6:41 |
|
10/12/2023 |
Run |
Rockland Lake State Park |
Distance |
6.0 mi |
40:05 |
6:40 |
|
10/13/2023 |
Run |
Rockland Lake State Park |
Short |
3.5 mi |
24:48 |
7:01 |
|
10/14/2023 |
Run |
Rockland Lake State Park |
Warmup |
1.4 mi |
10:39 |
7:47 |
|
10/22/2023 |
Run |
Naperville Half Marathon |
Tempo |
6.2 mi |
35:36 |
5:44 |
|
10/26/2023 |
Run |
Consistency Trail |
Distance |
8.1 mi |
55:15 |
6:52 |
|
10/30/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:08:51 |
6:53 |
|
11/6/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:12:19 |
7:14 |
|
11/11/2023 |
Run |
The Strand |
Distance |
10.0 mi |
1:09:17 |
6:55 |
|
11/16/2023 |
Run |
McDowell |
Distance |
10.0 mi |
1:09:52 |
7:00 |
|
11/19/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
28:45 |
7:11 |
|
11/20/2023 |
Run |
McDowell |
Distance |
10.0 mi |
1:11:47 |
7:11 |
|
11/22/2023 |
Run |
Naperville Loop |
Distance |
6.0 mi |
40:03 |
6:40 |
|
11/23/2023 |
Run |
Naperville Turkey Trot |
Warmup |
2.1 mi |
16:18 |
7:44 |
|
11/23/2023 |
Run |
Riverwalk |
Cooldown |
2.1 mi |
16:55 |
7:57 |
|
11/27/2023 |
Run |
Naperville Loop |
Distance |
8.0 mi |
55:34 |
6:57 |
|
11/30/2023 |
Run |
Consistency Trail |
Distance |
6.0 mi |
40:32 |
6:45 |
|
12/14/2023 |
Run |
Naperville Loop |
Short |
4.0 mi |
27:37 |
6:54 |
|
12/15/2023 |
Run |
McDowell |
Short |
4.0 mi |
28:36 |
7:08 |
|
12/20/2023 |
Run |
Naperville Loop |
Distance |
6.1 mi |
41:35 |
6:52 |
|
12/23/2023 |
Run |
Springbrook Prairie |
Distance |
6.0 mi |
39:14 |
6:32 |
|
12/25/2023 |
Run |
Naperville Loop |
Distance |
6.0 mi |
39:21 |
6:32 |
|
12/27/2023 |
Run |
McDowell |
Distance |
8.0 mi |
54:17 |
6:47 |
|
12/30/2023 |
Run |
McDowell |
Distance |
6.1 mi |
41:05 |
6:47 |
|
1/7/2024 |
Run |
Modaff Loop |
Distance |
12.0 mi |
1:21:43 |
6:49 |
|
1/15/2024 |
Run |
Consistency Trail |
Distance |
8.0 mi |
56:49 |
7:06 |
|
1/18/2024 |
Run |
Naperville Loop |
Distance |
8.0 mi |
54:53 |
6:52 |
|
1/20/2024 |
Run |
Naperville Loop |
Distance |
6.0 mi |
42:20 |
7:02 |
|
1/22/2024 |
Run |
Fort Hill (Indoors) |
Distance |
8.1 mi |
55:22 |
6:53 |
|
1/24/2024 |
Run |
Naperville Loop |
Distance |
8.0 mi |
55:56 |
6:59 |
|
1/29/2024 |
Run |
Consistency Trail |
Distance |
8.0 mi |
57:45 |
7:13 |
|
2/5/2024 |
Run |
McDowell |
Distance |
8.0 mi |
55:43 |
6:57 |
|
|