| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2017 |
Run |
Old Gym |
Double |
5.0 mi |
33:03 |
6:37 |
 |
| 1/16/2017 |
Run |
Treadmill |
Distance |
9.6 mi |
1:00:08 |
6:15 |
|
| 1/14/2017 |
Run |
Classic Eight |
Distance |
8.1 mi |
54:03 |
6:41 |
|
| 1/12/2017 |
Run |
Three Bridges |
Double |
5.0 mi |
32:58 |
6:38 |
|
| 1/11/2017 |
Run |
Hanson Ten |
Distance |
10.3 mi |
1:10:51 |
6:53 |
|
| 1/9/2017 |
Run |
Three Bridges |
Double |
5.0 mi |
33:02 |
6:37 |
|
| 1/6/2017 |
Run |
McDowell |
Distance |
8.0 mi |
53:41 |
6:44 |
|
| 1/3/2017 |
Run |
Consistency Trail |
Double |
5.1 mi |
33:44 |
6:39 |
|
| 12/29/2016 |
Run |
Consistency Trail |
Double |
5.0 mi |
34:42 |
6:56 |
|
| 12/26/2016 |
Run |
Consistency Trail |
Distance |
8.4 mi |
57:05 |
6:51 |
|
| 12/24/2016 |
Run |
Brookdale |
Distance |
6.0 mi |
41:04 |
6:51 |
|
| 12/21/2016 |
Run |
Kennedy |
Distance |
10.6 mi |
1:10:03 |
6:36 |
|
| 12/15/2016 |
Run |
Consistency Trail |
Distance |
8.1 mi |
54:20 |
6:45 |
|
|