| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2017 |
Run |
Estabrook Trail |
Double |
5.0 mi |
34:16 |
6:54 |
 |
| 3/26/2017 |
Run |
Half-Marathon Loop |
Long Run |
13.3 mi |
1:31:05 |
6:53 |
|
| 3/24/2017 |
Run |
Summerfest |
Short |
5.1 mi |
35:01 |
6:56 |
|
| 3/21/2017 |
Run |
Marquette Track |
Cooldown |
1.9 mi |
13:39 |
7:14 |
|
| 3/21/2017 |
Run |
Marquette Track |
Warmup |
1.9 mi |
13:37 |
7:06 |
|
| 3/20/2017 |
Run |
Boardwalk |
Double |
5.2 mi |
36:28 |
7:01 |
|
| 3/19/2017 |
Run |
McDowell |
Long Run |
15.1 mi |
1:37:42 |
6:28 |
|
| 3/17/2017 |
Run |
McDowell |
Double |
4.5 mi |
31:05 |
6:57 |
|
| 3/15/2017 |
Run |
Consistency Trail |
Distance |
8.1 mi |
53:27 |
6:36 |
|
| 3/12/2017 |
Run |
Consistency Trail |
Long Run |
15.1 mi |
1:35:33 |
6:20 |
|
| 3/10/2017 |
Run |
McDowell |
Distance |
8.0 mi |
50:26 |
6:18 |
|
| 3/8/2017 |
Run |
Valley Fields |
Distance |
6.0 mi |
44:24 |
7:28 |
|
| 3/7/2017 |
Run |
Marquette Track |
Warmup |
1.9 mi |
13:46 |
7:06 |
|
| 3/6/2017 |
Run |
Boardwalk |
Distance |
6.4 mi |
43:50 |
6:53 |
|
| 3/5/2017 |
Run |
Classic Six |
Distance |
10.3 mi |
1:09:25 |
6:45 |
|
| 3/3/2017 |
Run |
Old Gym |
Cooldown |
0.4 mi |
2:32 |
6:30 |
|
| 3/3/2017 |
Run |
Marquette Track |
Strides |
1.0 km |
4:00 |
6:27 |
|
| 3/3/2017 |
Run |
Summerfest |
Short |
5.6 mi |
38:42 |
6:52 |
|
| 2/28/2017 |
Run |
Classic Six |
Distance |
6.2 mi |
40:53 |
6:37 |
|
|