Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/26/2019 Run
The Blue Oval (Drake Relays)
Race 1600.0 m 4:30 4:32
1/19/2019 Run
UWM Indoor Track (John Tierney Classic)
Race 1.0 mi 4:29 4:30
2/16/2018 Run
Wisconsin Indoor Track
Race 1.0 mi 4:37 4:37
1/21/2017 Run
UWM Indoor Track (John Tierney Quad)
Race 1.0 mi 4:33 4:33
1/29/2016 Run
Northern Iowa Dome (Jack Jennett Invite)
Race 1.0 mi 4:30 4:30
6/5/2015 Run
St. Ignatius (Not-So-Magnificent Mile)
Race 1.0 mi 4:33 4:33
5/15/2015 Run
Wheaton North Outdoor Track (DVC)
Race 1600.0 m 4:29 4:31
4/17/2015 Run
NNHS Track (Gus Scott)
Race 1600.0 m 4:25 4:27
3/20/2015 Run
NCC Indoor (DVC)
Race 1600.0 m 4:31 4:33
2/28/2015 Run
Illinois Wesleyan
Race 1600.0 m 4:34 4:36
10/10/2014 Run
NNHS Track (Time Trial)
Race 1600.0 m 4:28 4:30
8/15/2014 Run
NNHS Track (Time Trial)
Race 1600.0 m 4:34 4:36
5/30/2014 Run
Eastern Illinois (Race at State)
Race 1600.0 m 4:36 4:38
5/2/2014 Run
Rolling Meadows
Race 1600.0 m 4:34 4:36
4/17/2014 Run
NNHS Track (Gus Scott)
Race 1600.0 m 4:36 4:38
2/13/2014 Run
Wheaton North Indoor Track
Race 1600.0 m 4:44 4:46
10/11/2013 Run
NNHS Track (Time Trial)
Race 1600.0 m 4:50 4:52
5/3/2013 Run
York Track (DuPage County)
Race 1600.0 m 4:48 4:50
4/12/2013 Run
NNHS Track (Gus Scott)
Race 1600.0 m 4:54 4:56
10/5/2012 Run
NNHS Track (Time Trial)
Race 1600.0 m 4:53 4:55