| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/1/2015 |
Run |
Consistency Trail |
Short |
5.0 mi |
35:00 |
7:01 |
 |
| 1/2/2015 |
Run |
Consistency Trail |
Short |
5.8 mi |
39:49 |
6:52 |
|
| 1/3/2015 |
Run |
Consistency Trail |
Short |
5.3 mi |
40:01 |
7:30 |
|
| 1/5/2015 |
Run |
Consistency Trail |
Short |
5.7 mi |
40:02 |
7:04 |
|
| 1/6/2015 |
Run |
Consistency Trail |
Short |
5.6 mi |
40:03 |
7:06 |
|
| 1/7/2015 |
Run |
Consistency Trail |
Short |
4.3 mi |
30:01 |
6:56 |
|
| 1/8/2015 |
Run |
Riverwalk |
Short |
4.0 mi |
30:15 |
7:30 |
|
| 1/10/2015 |
Run |
Consistency Trail |
Short |
4.2 mi |
29:57 |
7:11 |
|
| 1/11/2015 |
Run |
Consistency Trail |
Short |
5.0 mi |
35:01 |
7:00 |
|
| 1/12/2015 |
Run |
Consistency Trail |
Short |
5.7 mi |
40:01 |
6:59 |
|
| 1/13/2015 |
Run |
Consistency Trail |
Short |
5.9 mi |
40:00 |
6:49 |
|
| 1/20/2015 |
Run |
Consistency Trail |
Short |
5.8 mi |
39:42 |
6:52 |
|
| 2/1/2015 |
Run |
Riverwalk |
Short |
5.4 mi |
39:49 |
7:20 |
|
| 2/6/2015 |
Run |
Consistency Trail |
Short |
5.5 mi |
39:43 |
7:12 |
|
| 2/7/2015 |
Run |
Rockford Auburn |
Short |
5.7 mi |
39:40 |
7:02 |
|
| 2/20/2015 |
Run |
Morning Loop |
Short |
4.2 mi |
29:55 |
7:11 |
|
| 2/27/2015 |
Run |
Consistency Trail |
Short |
4.3 mi |
30:01 |
7:04 |
|
| 3/5/2015 |
Run |
Morning Loop |
Short |
4.2 mi |
29:54 |
7:08 |
|
| 3/19/2015 |
Run |
Consistency Trail |
Short |
4.2 mi |
30:00 |
7:12 |
|
| 3/31/2015 |
Run |
Consistency Trail |
Short |
4.2 mi |
29:24 |
7:01 |
|
| 4/16/2015 |
Run |
Consistency Trail |
Short |
4.4 mi |
30:01 |
6:50 |
|
| 4/23/2015 |
Run |
Consistency Trail |
Short |
4.5 mi |
30:00 |
6:39 |
|
| 5/7/2015 |
Run |
Morning Loop |
Short |
4.1 mi |
29:59 |
7:16 |
|
| 5/11/2015 |
Run |
Riverwalk |
Short |
5.6 mi |
40:06 |
7:08 |
|
| 5/14/2015 |
Run |
Consistency Trail |
Short |
4.5 mi |
30:00 |
6:45 |
|
| 5/20/2015 |
Run |
Consistency Trail |
Short |
5.0 mi |
35:05 |
7:02 |
|
| 5/29/2015 |
Run |
Eastern Illinois |
Short |
4.3 mi |
29:55 |
6:55 |
|
| 6/4/2015 |
Run |
Consistency Trail |
Short |
4.5 mi |
30:00 |
6:41 |
|
| 6/14/2015 |
Run |
Consistency Trail |
Short |
4.6 mi |
30:01 |
6:32 |
|
| 6/16/2015 |
Run |
Wil-O-Way/Riverwalk |
Short |
5.3 mi |
35:01 |
6:41 |
|
| 6/18/2015 |
Run |
Kennedy |
Short |
5.2 mi |
35:00 |
6:41 |
|
| 6/20/2015 |
Run |
Naperville North Loop |
Short |
5.6 mi |
35:00 |
6:15 |
|
| 6/22/2015 |
Run |
Consistency Trail |
Short |
6.0 mi |
40:01 |
6:38 |
|
| 6/23/2015 |
Run |
Consistency Trail |
Short |
6.3 mi |
40:01 |
6:24 |
|
| 6/26/2015 |
Run |
Kennedy |
Short |
6.0 mi |
40:00 |
6:43 |
|
| 7/3/2015 |
Run |
Consistency Trail |
Short |
4.4 mi |
30:00 |
6:54 |
|
| 7/13/2015 |
Run |
Consistency Trail |
Short |
6.0 mi |
40:59 |
6:48 |
|
| 8/20/2015 |
Run |
McDowell |
Short |
6.0 mi |
40:10 |
6:42 |
|
| 8/31/2015 |
Run |
Boardwalk |
Short |
6.0 mi |
40:42 |
6:47 |
|
| 9/3/2015 |
Run |
St. Paul |
Short |
4.1 mi |
29:28 |
7:08 |
|
| 9/17/2015 |
Run |
Summerfest |
Short |
5.3 mi |
38:18 |
7:11 |
|
| 9/25/2015 |
Run |
Les Bolstad Golf Course |
Short |
5.1 mi |
35:49 |
7:02 |
|
| 10/5/2015 |
Run |
Valley Fields |
Short |
5.4 mi |
35:44 |
6:41 |
|
| 10/15/2015 |
Run |
Harley Davidson |
Short |
5.3 mi |
36:25 |
6:50 |
|
| 10/19/2015 |
Run |
Classic Six |
Short |
6.1 mi |
40:20 |
6:35 |
|
| 10/21/2015 |
Run |
Classic Six |
Short |
6.1 mi |
40:00 |
6:33 |
|
| 10/26/2015 |
Run |
Classic Six |
Short |
6.1 mi |
40:55 |
6:42 |
|
| 10/29/2015 |
Run |
Harley Davidson |
Short |
5.2 mi |
36:24 |
7:02 |
|
| 10/30/2015 |
Run |
Golf Center at King Island |
Short |
4.9 mi |
33:07 |
6:48 |
|
| 11/9/2015 |
Run |
Boardwalk |
Short |
5.4 mi |
38:46 |
7:15 |
|
| 11/11/2015 |
Run |
Classic Six |
Short |
6.2 mi |
41:13 |
6:42 |
|
| 11/12/2015 |
Run |
Zimmer XC Course |
Short |
4.9 mi |
33:56 |
6:54 |
|
| 11/22/2015 |
Run |
Hank Aaron State Trail |
Short |
4.5 mi |
30:00 |
6:37 |
|
| 11/24/2015 |
Run |
Morning Loop |
Short |
5.9 mi |
40:00 |
6:48 |
|
| 11/26/2015 |
Run |
Naperville Turkey Trot |
Short |
3.2 mi |
26:59 |
8:33 |
|
| 11/30/2015 |
Run |
Boardwalk |
Short |
5.5 mi |
38:59 |
7:10 |
|
| 12/2/2015 |
Run |
Classic Six |
Short |
6.2 mi |
40:43 |
6:36 |
|
| 12/24/2015 |
Run |
Consistency Trail |
Short |
6.0 mi |
40:13 |
6:42 |
|
| 1/15/2015 |
Run |
Consistency Trail |
Distance |
6.4 mi |
45:00 |
7:00 |
|
| 1/16/2015 |
Run |
Consistency Trail |
Distance |
6.6 mi |
44:52 |
6:48 |
|
| 1/17/2015 |
Run |
Consistency Trail |
Distance |
6.6 mi |
44:45 |
6:46 |
|
| 1/18/2015 |
Run |
Consistency Trail |
Distance |
9.1 mi |
59:56 |
6:35 |
|
| 1/19/2015 |
Run |
Consistency Trail |
Distance |
6.6 mi |
44:41 |
6:47 |
|
| 1/21/2015 |
Run |
Consistency Trail |
Distance |
7.3 mi |
49:44 |
6:52 |
|
| 1/22/2015 |
Run |
Consistency Trail |
Distance |
7.2 mi |
50:00 |
6:55 |
|
| 1/23/2015 |
Run |
Consistency and McDowell |
Distance |
7.2 mi |
49:12 |
6:53 |
|
| 1/26/2015 |
Run |
Classic Eight |
Distance |
8.1 mi |
54:39 |
6:44 |
|
| 1/27/2015 |
Run |
Consistency Trail |
Distance |
6.5 mi |
44:48 |
6:55 |
|
| 1/28/2015 |
Run |
Consistency Trail |
Distance |
8.2 mi |
55:01 |
6:42 |
|
| 1/29/2015 |
Run |
Consistency Trail |
Distance |
8.2 mi |
55:00 |
6:45 |
|
| 1/30/2015 |
Run |
Consistency Trail |
Distance |
6.6 mi |
44:49 |
6:50 |
|
| 2/2/2015 |
Run |
Consistency Trail |
Distance |
8.3 mi |
59:39 |
7:14 |
|
| 2/3/2015 |
Run |
Consistency Trail |
Distance |
6.3 mi |
44:49 |
7:10 |
|
| 2/4/2015 |
Run |
Consistency Trail |
Distance |
8.4 mi |
59:24 |
7:07 |
|
| 2/5/2015 |
Run |
Consistency Trail |
Distance |
8.7 mi |
1:00:00 |
6:57 |
|
| 2/8/2015 |
Run |
Consistency Trail |
Distance |
11.4 mi |
1:19:53 |
6:59 |
|
| 2/9/2015 |
Run |
Consistency Trail |
Distance |
9.0 mi |
59:46 |
6:38 |
|
| 2/10/2015 |
Run |
Consistency Trail |
Distance |
6.5 mi |
44:20 |
6:51 |
|
| 2/11/2015 |
Run |
Consistency Trail |
Distance |
8.6 mi |
59:43 |
6:56 |
|
| 2/12/2015 |
Run |
Consistency Trail |
Distance |
8.8 mi |
59:56 |
6:48 |
|
| 2/13/2015 |
Run |
Consistency Trail |
Distance |
6.6 mi |
44:58 |
6:51 |
|
| 2/16/2015 |
Run |
Consistency Trail |
Distance |
9.0 mi |
59:56 |
6:41 |
|
| 2/17/2015 |
Run |
Consistency Trail |
Distance |
6.4 mi |
44:54 |
6:59 |
|
| 2/18/2015 |
Run |
Consistency Trail |
Distance |
8.6 mi |
1:00:08 |
7:01 |
|
| 2/19/2015 |
Run |
Consistency Trail |
Distance |
8.6 mi |
59:58 |
6:57 |
|
| 2/23/2015 |
Run |
Chicago Lakefront |
Distance |
8.0 mi |
55:44 |
6:58 |
|
| 2/24/2015 |
Run |
Consistency Trail |
Distance |
6.5 mi |
45:02 |
6:58 |
|
| 2/25/2015 |
Run |
Consistency Trail |
Distance |
8.7 mi |
59:59 |
6:53 |
|
| 2/26/2015 |
Run |
Consistency Trail |
Distance |
8.9 mi |
59:59 |
6:43 |
|
| 3/2/2015 |
Run |
Consistency Trail |
Distance |
9.1 mi |
1:00:04 |
6:35 |
|
| 3/3/2015 |
Run |
DuPage River |
Distance |
6.0 mi |
44:56 |
7:29 |
|
| 3/4/2015 |
Run |
Consistency Trail |
Distance |
9.1 mi |
1:00:01 |
6:38 |
|
| 3/9/2015 |
Run |
Consistency Trail |
Distance |
9.0 mi |
1:00:01 |
6:41 |
|
| 3/11/2015 |
Run |
Consistency Trail |
Distance |
8.5 mi |
1:00:00 |
7:04 |
|
| 3/12/2015 |
Run |
Consistency Trail |
Distance |
6.2 mi |
44:57 |
7:13 |
|
| 3/13/2015 |
Run |
75th Street |
Distance |
8.2 mi |
55:20 |
6:48 |
|
| 3/15/2015 |
Run |
Waterfall Glen |
Distance |
10.2 mi |
1:09:56 |
6:51 |
|
| 3/16/2015 |
Run |
Consistency Trail |
Distance |
8.7 mi |
1:00:02 |
6:54 |
|
| 3/18/2015 |
Run |
Consistency Trail |
Distance |
8.8 mi |
1:00:00 |
6:51 |
|
| 3/21/2015 |
Run |
Waterfall Glen |
Distance |
10.3 mi |
1:09:43 |
6:46 |
|