| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/6/2015 |
Run |
Consistency Trail |
Distance |
9.0 mi |
59:43 |
6:37 |
 |
| 7/30/2015 |
Run |
Consistency Trail |
Distance |
9.1 mi |
1:00:00 |
6:35 |
|
| 8/13/2015 |
Run |
Consistency Trail |
Distance |
9.1 mi |
1:00:00 |
6:34 |
|
| 8/3/2015 |
Run |
Consistency Trail |
Distance |
9.2 mi |
1:00:00 |
6:33 |
|
| 6/28/2015 |
Run |
Consistency and McDowell |
Distance |
9.2 mi |
1:00:00 |
6:32 |
|
| 7/22/2015 |
Run |
Consistency Trail |
Distance |
9.3 mi |
1:00:01 |
6:30 |
|
| 7/27/2015 |
Run |
Trenton |
Distance |
9.3 mi |
1:00:01 |
6:28 |
|
| 7/20/2015 |
Run |
Consistency Trail |
Distance |
10.0 mi |
1:03:56 |
6:24 |
|
| 8/17/2015 |
Run |
Consistency Trail |
Distance |
10.0 mi |
1:05:38 |
6:34 |
|
| 8/5/2015 |
Run |
Consistency Trail |
Distance |
10.1 mi |
1:10:00 |
6:58 |
|
| 8/12/2015 |
Run |
Consistency Trail |
Distance |
10.1 mi |
1:10:00 |
6:56 |
|
| 7/5/2015 |
Run |
Consistency Trail |
Distance |
11.3 mi |
1:15:00 |
6:38 |
|
| 8/16/2015 |
Run |
Consistency Trail |
Long Run |
13.4 mi |
1:30:00 |
6:44 |
|
| 7/12/2015 |
Run |
Consistency Trail |
Long Run |
13.6 mi |
1:30:00 |
6:39 |
|
| 7/19/2015 |
Run |
Consistency Trail |
Long Run |
14.0 mi |
1:35:07 |
6:48 |
|
| 7/26/2015 |
Run |
Consistency Trail |
Long Run |
14.0 mi |
1:32:41 |
6:38 |
|
| 8/2/2015 |
Run |
Holland |
Long Run |
14.0 mi |
1:30:31 |
6:28 |
|
| 8/9/2015 |
Run |
Consistency Trail |
Long Run |
15.0 mi |
1:35:45 |
6:24 |
|
|