Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/5/2024 Run
McDowell
Distance 8.0 mi 55:43 6:57
1/29/2024 Run
Consistency Trail
Distance 8.0 mi 57:45 7:13
1/24/2024 Run
Naperville Loop
Distance 8.0 mi 55:56 6:59
1/22/2024 Run
Fort Hill (Indoors)
Distance 8.1 mi 55:22 6:53
1/20/2024 Run
Naperville Loop
Distance 6.0 mi 42:20 7:02
1/18/2024 Run
Naperville Loop
Distance 8.0 mi 54:53 6:52
1/15/2024 Run
Consistency Trail
Distance 8.0 mi 56:49 7:06
1/7/2024 Run
Modaff Loop
Distance 12.0 mi 1:21:43 6:49
12/30/2023 Run
McDowell
Distance 6.1 mi 41:05 6:47
12/27/2023 Run
McDowell
Distance 8.0 mi 54:17 6:47
12/25/2023 Run
Naperville Loop
Distance 6.0 mi 39:21 6:32
12/23/2023 Run
Springbrook Prairie
Distance 6.0 mi 39:14 6:32
12/20/2023 Run
Naperville Loop
Distance 6.1 mi 41:35 6:52
12/15/2023 Run
McDowell
Short 4.0 mi 28:36 7:08
12/14/2023 Run
Naperville Loop
Short 4.0 mi 27:37 6:54
11/30/2023 Run
Consistency Trail
Distance 6.0 mi 40:32 6:45
11/27/2023 Run
Naperville Loop
Distance 8.0 mi 55:34 6:57
11/23/2023 Run
Riverwalk
Cooldown 2.1 mi 16:55 7:57
11/23/2023 Run
Naperville Turkey Trot
Warmup 2.1 mi 16:18 7:44
11/22/2023 Run
Naperville Loop
Distance 6.0 mi 40:03 6:40
11/20/2023 Run
McDowell
Distance 10.0 mi 1:11:47 7:11
11/19/2023 Run
Naperville Loop
Double 4.0 mi 28:45 7:11
11/16/2023 Run
McDowell
Distance 10.0 mi 1:09:52 7:00
11/11/2023 Run
The Strand
Distance 10.0 mi 1:09:17 6:55
11/6/2023 Run
Naperville Loop
Distance 10.0 mi 1:12:19 7:14
10/30/2023 Run
Naperville Loop
Distance 10.0 mi 1:08:51 6:53
10/26/2023 Run
Consistency Trail
Distance 8.1 mi 55:15 6:52
10/22/2023 Run
Naperville Half Marathon
Tempo 6.2 mi 35:36 5:44
10/14/2023 Run
Rockland Lake State Park
Warmup 1.4 mi 10:39 7:47
10/13/2023 Run
Rockland Lake State Park
Short 3.5 mi 24:48 7:01
10/12/2023 Run
Rockland Lake State Park
Distance 6.0 mi 40:05 6:40
10/9/2023 Run
Naperville Loop
Distance 6.0 mi 40:19 6:41
10/5/2023 Run
Naperville Loop
Distance 10.0 mi 1:07:22 6:44
10/3/2023 Run
Naperville Loop
Distance 10.0 mi 1:09:08 6:54
9/30/2023 Run
Naperville Loop
Double 4.0 mi 26:30 6:37
9/28/2023 Run
Naperville Loop
Cooldown 4.0 mi 26:35 6:38
9/28/2023 Run
Naperville Loop
Warmup 4.0 mi 26:46 6:41
9/25/2023 Run
Naperville Loop
Distance 10.0 mi 1:09:20 6:56
9/18/2023 Run
McDowell
Distance 10.0 mi 1:05:29 6:33
9/12/2023 Run
Naperville Loop
Distance 10.0 mi 1:08:39 6:52
9/9/2023 Run
Flossmoor
Cooldown 4.0 mi 29:50 7:27
9/9/2023 Run
Flossmoor
Warmup 2.0 mi 15:42 7:49
9/8/2023 Run
McDowell
Distance 8.1 mi 56:36 7:02
9/4/2023 Run
Knoch Knolls
Distance 10.0 mi 1:10:02 7:00
9/3/2023 Run
Naperville Loop
Double 4.0 mi 28:32 7:07
8/31/2023 Run
Seager
Distance 10.0 mi 1:08:52 6:53
8/28/2023 Run
Naperville Loop
Distance 10.0 mi 1:08:13 6:49
8/25/2023 Run
Forest Preserve Loop
Distance 13.2 mi 1:27:55 6:40
8/23/2023 Run
Springbrook Prairie
Distance 10.1 mi 1:11:19 7:02
8/22/2023 Run
McDowell
Double 4.0 mi 27:30 6:50
8/20/2023 Run
Forest Preserve Loop
Long Run 18.0 mi 1:58:12 6:34
8/17/2023 Run
Consistency Trail
Distance 10.0 mi 1:04:01 6:24
8/15/2023 Run
Cress Creek
Distance 10.0 mi 1:10:01 7:00
8/13/2023 Run
McDowell
Double 4.1 mi 27:13 6:44
8/9/2023 Run
Chicago Lakefront
Warmup 2.0 mi 14:04 6:58
8/9/2023 Run
Naperville Loop
Shakeout 3.0 mi 22:45 7:34
8/6/2023 Run
Madison
Long Run 18.0 mi 2:01:27 6:45
8/5/2023 Run
Madison
Distance 8.0 mi 54:10 6:46
8/3/2023 Run
McDowell
Distance 10.0 mi 1:07:50 6:47
8/2/2023 Run
St. James
Cooldown 2.0 mi 14:35 7:16
8/2/2023 Run
St. James
Warmup 2.0 mi 14:15 7:06
7/31/2023 Run
Springbrook Prairie
Distance 10.1 mi 1:09:14 6:51
7/28/2023 Run
Naperville Loop
Distance 6.0 mi 42:23 7:04
7/25/2023 Run
Naperville Loop
Distance 10.0 mi 1:06:01 6:35
7/22/2023 Run
Consistency Trail
Distance 5.1 mi 33:50 6:40
7/19/2023 Run
Herrick
Distance 6.3 mi 45:18 7:11
7/17/2023 Run
Naperville Loop
Distance 10.0 mi 1:07:58 6:48
7/14/2023 Run
Riverwalk
Cooldown 2.0 mi 13:38 6:41
7/14/2023 Run
Riverwalk
Warmup 2.0 mi 14:01 6:53