Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/2/2024 Run
Stauffer
Strides 600.0 m 1:45 4:42
3/9/2024 Run
Riverwalk
Cooldown 2.0 mi 13:53 6:57
6/7/2024 Run
Prairie Path
Cooldown 2.0 mi 13:54 6:56
3/27/2024 Run
Prairie Path
Warmup 2.1 mi 14:04 6:50
3/27/2024 Run
St. James
Warmup 2.0 mi 14:08 7:01
6/7/2024 Run
St. James
Warmup 2.0 mi 14:11 7:04
3/9/2024 Run
Riverwalk
Warmup 2.0 mi 14:40 7:14
4/30/2024 Run
Frontier Park
Short 4.0 mi 27:04 6:45
4/26/2024 Run
Naperville Loop
Short 4.0 mi 27:51 6:57
4/28/2024 Run
Meadow Glens
Short 4.4 mi 29:15 6:40
4/14/2024 Run
Charles River
Short 4.1 mi 29:17 7:10
5/1/2024 Run
Frontier Park
Short 4.5 mi 30:06 6:42
4/10/2024 Run
Herrick
Distance 6.0 mi 38:56 6:29
4/8/2024 Run
Herrick
Distance 6.0 mi 39:09 6:31
4/4/2024 Run
Springbrook Prairie
Distance 6.0 mi 39:19 6:33
4/2/2024 Run
Naperville Loop
Distance 6.0 mi 39:27 6:33
4/12/2024 Run
Ann Arbor
Distance 6.0 mi 40:46 6:46
5/9/2024 Run
White Eagle
Distance 6.0 mi 40:46 6:47
6/1/2024 Run
River Run
Distance 6.2 mi 42:01 6:49
5/20/2024 Run
Clow
Distance 6.3 mi 42:49 6:46
6/3/2024 Run
Shell Lake
Distance 6.3 mi 43:17 6:50
5/17/2024 Run
Zion National Park
Distance 6.0 mi 44:33 7:25
5/7/2024 Run
Aero Estates
Distance 6.8 mi 44:44 6:37
6/13/2024 Run
Consistency Trail
Distance 7.0 mi 46:03 6:35
6/10/2024 Run
McDowell
Distance 7.0 mi 47:11 6:43
4/13/2024 Run
Winthrop
Distance 6.3 mi 47:35 7:37
3/29/2024 Run
Morton Arboretum
Distance 8.1 mi 50:00 6:12
2/19/2024 Run
Morton Arboretum
Distance 8.0 mi 51:12 6:24
2/17/2024 Run
Morton Arboretum
Distance 8.0 mi 52:59 6:37
3/4/2024 Run
Morton Arboretum
Distance 8.0 mi 53:13 6:39
3/2/2024 Run
McDowell
Distance 8.0 mi 53:23 6:39
2/29/2024 Run
Naperville Loop
Distance 8.0 mi 53:57 6:44
2/22/2024 Run
McDowell
Distance 8.0 mi 54:25 6:48
2/15/2024 Run
Naperville Loop
Distance 8.0 mi 54:29 6:48
2/24/2024 Run
Naperville Loop
Distance 8.1 mi 55:08 6:50
3/18/2024 Run
McDowell
Distance 8.0 mi 56:17 7:02
2/26/2024 Run
Consistency Trail
Distance 8.0 mi 56:51 7:06
3/7/2024 Run
Consistency Trail
Distance 8.0 mi 56:59 7:07
3/21/2024 Run
Springbrook Prairie
Distance 8.6 mi 58:29 6:49
3/25/2024 Run
Cooperstown
Distance 8.5 mi 59:15 7:00
3/12/2024 Run
Shell Lake
Distance 10.2 mi 1:11:03 6:58
5/26/2024 Run
Shell Lake
Distance 12.0 mi 1:19:21 6:37
3/15/2024 Run
Walnut Hill
Distance 12.1 mi 1:22:34 6:51
6/2/2024 Run
River Run
Long Run 14.5 mi 1:34:56 6:34