Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/29/2016 Run
Northern Iowa Dome (Jack Jennett Invite)
Race 1.0 mi 4:30 4:30
6/5/2015 Run
St. Ignatius (Not-So-Magnificent Mile)
Race 1.0 mi 4:33 4:33
5/30/2015 Run
Eastern Illinois (State)
Race 3200.0 m 9:26 4:45
5/21/2015 Run
Plainfield Central (Sectionals)
Race 3200.0 m 9:13 4:38
5/15/2015 Run
Wheaton North Outdoor Track (DVC)
Race 1600.0 m 4:29 4:31
5/15/2015 Run
Wheaton North Outdoor Track (DVC)
Race 3200.0 m 9:20 4:42
5/1/2015 Run
Rolling Meadows
Race 800.0 m 2:07 4:16
4/29/2015 Run
Lake Park
Race 800.0 m 2:09 4:20
4/24/2015 Run
Wheaton Warrenville South (Red Grange)
Race 3200.0 m 9:32 4:48
4/21/2015 Run
Wheaton North Outdoor Track
Race 800.0 m 2:09 4:21
4/17/2015 Run
NNHS Track (Gus Scott)
Race 1600.0 m 4:25 4:27
4/14/2015 Run
NNHS Track
Race 800.0 m 2:10 4:22
3/20/2015 Run
NCC Indoor (DVC)
Race 1600.0 m 4:31 4:33
3/20/2015 Run
NCC Indoor (DVC)
Race 3200.0 m 9:27 4:46
3/6/2015 Run
York Indoor Track
Race 3200.0 m 9:32 4:48
2/28/2015 Run
Illinois Wesleyan
Race 1600.0 m 4:34 4:36
2/21/2015 Run
Plainfield South Indoor Track
Race 3200.0 m 9:44 4:54
2/7/2015 Run
Rockford Auburn
Race 800.0 m 2:10 4:22