| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2024 |
Run |
Riverwalk |
Workout |
3.0 mi |
16:32 |
5:30 |
 |
| 3/9/2024 |
Run |
Naperville St. Paddy's Day 5K |
Race |
5.0 km |
15:48 |
5:06 |
|
| 11/23/2023 |
Run |
Naperville Turkey Trot |
Race |
5.0 km |
15:22 |
4:57 |
|
| 11/21/2023 |
Run |
Dog Walk Loop |
Workout |
2.3 mi |
11:03 |
4:55 |
|
| 10/4/2023 |
Run |
Cress Creek |
Cooldown |
3.0 mi |
19:47 |
6:35 |
|
| 10/4/2023 |
Run |
Cress Creek |
Tempo |
3.1 mi |
15:22 |
4:56 |
|
| 10/4/2023 |
Run |
Cress Creek |
Warmup |
3.0 mi |
20:39 |
6:52 |
|
| 7/29/2023 |
Run |
Bix 7 |
Race |
7.0 mi |
37:01 |
5:18 |
|
| 6/8/2023 |
Run |
Whalon Lake |
Tempo |
5.0 mi |
24:43 |
4:57 |
|
| 5/18/2023 |
Run |
JP Morgan Chase Corporate Challenge |
Race |
3.4 mi |
16:41 |
4:55 |
|
| 3/26/2023 |
Run |
Shamrock Shuffle |
Race |
8.0 km |
25:15 |
5:05 |
|
| 3/11/2023 |
Run |
Naperville St. Paddy's Day 5K |
Race |
5.0 km |
15:17 |
4:56 |
|
| 3/3/2023 |
Run |
NNHS Track |
Workout |
9.1 km |
30:59 |
5:29 |
|
| 10/26/2022 |
Run |
Naperville North |
Tempo |
5.0 mi |
25:23 |
5:04 |
|
| 10/21/2022 |
Run |
Naperville North |
Tempo |
4.0 mi |
20:29 |
5:07 |
|
| 10/19/2022 |
Run |
Whalon Lake |
Fartlek |
6.1 mi |
33:02 |
5:25 |
|
| 9/28/2022 |
Run |
Whalon Lake |
Workout |
5.6 mi |
28:35 |
5:05 |
|
| 9/14/2022 |
Run |
Naperville North |
Tempo |
4.0 mi |
20:16 |
5:04 |
|
| 7/30/2022 |
Run |
Bix 7 |
Race |
7.0 mi |
35:25 |
5:04 |
|
| 7/10/2022 |
Run |
BTN B1G 10K |
Race |
10.0 km |
31:33 |
5:05 |
|
| 7/4/2022 |
Run |
Elmhurst 4 on the 4th |
Race |
4.0 mi |
19:57 |
5:00 |
|
| 4/23/2022 |
Run |
Morton Arboretum Champion of Trees 10K |
Race |
10.0 km |
32:52 |
5:18 |
|
| 3/20/2022 |
Run |
Shamrock Shuffle |
Race |
8.0 km |
24:51 |
5:00 |
|
| 1/4/2022 |
Run |
NCC Indoor |
Workout |
5.2 km |
15:36 |
4:50 |
|
| 12/18/2021 |
Run |
Pettit Center (Grindfest) |
Race |
13700.0 m |
47:21 |
5:34 |
|