| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/6/2013 |
Run |
NNHS Track |
Strides |
0.4 mi |
1:45 |
4:44 |
 |
| 9/16/2013 |
Run |
NNHS Track |
Strides |
0.4 mi |
1:50 |
4:50 |
|
| 9/20/2013 |
Run |
NNHS Track |
Strides |
0.4 mi |
1:50 |
4:50 |
|
| 9/7/2013 |
Run |
Blackwell |
Hills |
1.7 mi |
11:22 |
6:35 |
|
| 9/21/2013 |
Run |
Blackwell |
Hills |
3.8 mi |
25:04 |
6:33 |
|
|