| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2023 |
Run |
Sacramento |
Short |
4.0 mi |
28:05 |
6:59 |
 |
| 11/25/2023 |
Run |
Trenton |
Distance |
8.0 mi |
56:28 |
7:03 |
|
| 11/24/2023 |
Run |
Ann Arbor |
Distance |
10.2 mi |
1:09:05 |
6:47 |
|
| 11/18/2023 |
Run |
Naperville Loop |
Distance |
10.4 mi |
1:10:11 |
6:47 |
|
| 11/14/2023 |
Run |
McDowell |
Distance |
10.0 mi |
1:08:45 |
6:53 |
|
| 11/7/2023 |
Run |
McDowell |
Distance |
10.1 mi |
1:10:03 |
6:58 |
|
| 11/2/2023 |
Run |
Naperville Loop |
Distance |
8.0 mi |
55:09 |
6:54 |
|
| 10/27/2023 |
Run |
McDowell |
Distance |
8.0 mi |
54:51 |
6:51 |
|
| 10/24/2023 |
Run |
Consistency Trail |
Distance |
8.0 mi |
55:49 |
6:59 |
|
| 10/21/2023 |
Run |
Morning Loop |
Short |
4.1 mi |
27:10 |
6:42 |
|
| 10/2/2023 |
Run |
McDowell |
Distance |
8.0 mi |
54:11 |
6:45 |
|
| 9/29/2023 |
Run |
McDowell |
Distance |
10.0 mi |
1:11:23 |
7:08 |
|
| 9/27/2023 |
Run |
Naperville Loop |
Distance |
10.2 mi |
1:09:14 |
6:48 |
|
| 9/23/2023 |
Run |
Doyne Park |
Double |
4.2 mi |
29:15 |
6:57 |
|
| 9/21/2023 |
Run |
Naperville Loop |
Distance |
8.0 mi |
51:41 |
6:28 |
|
| 9/20/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:18 |
6:49 |
|
| 9/16/2023 |
Run |
Springbrook Prairie |
Distance |
10.2 mi |
1:13:10 |
7:13 |
|
| 9/13/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:51 |
6:57 |
|
| 9/9/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:50 |
6:57 |
|
| 9/6/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
28:00 |
6:59 |
|
| 9/5/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:10:50 |
7:05 |
|
| 9/1/2023 |
Run |
Springbrook Prairie |
Distance |
13.0 mi |
1:27:25 |
6:43 |
|
| 8/27/2023 |
Run |
McDowell |
Double |
4.2 mi |
29:24 |
7:06 |
|
| 8/26/2023 |
Run |
Springbrook Prairie |
Distance |
10.0 mi |
1:09:09 |
6:55 |
|
| 8/21/2023 |
Run |
Naperville Loop |
Distance |
10.1 mi |
1:11:10 |
7:05 |
|
| 8/19/2023 |
Run |
McDowell |
Distance |
10.0 mi |
1:08:47 |
6:52 |
|
| 8/18/2023 |
Run |
Whalon Lake |
Cooldown |
2.0 mi |
13:23 |
6:40 |
|
| 8/18/2023 |
Run |
Whalon Lake |
Warmup |
2.0 mi |
13:22 |
6:38 |
|
| 8/14/2023 |
Run |
Springbrook Prairie |
Distance |
10.1 mi |
1:08:40 |
6:50 |
|
| 8/10/2023 |
Run |
McDowell |
Distance |
10.0 mi |
1:08:33 |
6:51 |
|
| 8/7/2023 |
Run |
Naperville Loop |
Distance |
10.1 mi |
1:11:20 |
7:03 |
|
| 8/4/2023 |
Run |
McDowell |
Distance |
10.0 mi |
1:11:09 |
7:06 |
|
| 8/1/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:15 |
6:48 |
|
| 7/30/2023 |
Run |
McDowell |
Distance |
8.0 mi |
57:15 |
7:09 |
|
| 7/27/2023 |
Run |
Consistency Trail |
Distance |
10.0 mi |
1:07:55 |
6:47 |
|
| 7/24/2023 |
Run |
Naperville Loop |
Distance |
10.2 mi |
1:09:24 |
6:49 |
|
| 7/20/2023 |
Run |
McDowell |
Distance |
10.0 mi |
1:09:49 |
6:59 |
|
| 7/16/2023 |
Run |
Brookdale |
Long Run |
16.0 mi |
1:48:51 |
6:48 |
|
| 7/12/2023 |
Run |
Farmstead |
Distance |
6.1 mi |
40:13 |
6:38 |
|
| 7/10/2023 |
Run |
Wheaton Warrenville South |
Strides |
400.0 m |
1:10 |
4:42 |
|
| 7/10/2023 |
Run |
Prairie Path |
Distance |
8.0 mi |
54:57 |
6:52 |
|
| 7/8/2023 |
Run |
Waterfall Glen |
Distance |
9.4 mi |
1:04:50 |
6:55 |
|
| 7/6/2023 |
Run |
McDowell |
Distance |
7.1 mi |
47:05 |
6:39 |
|
| 7/4/2023 |
Run |
Naperville North |
Cooldown |
2.0 mi |
13:15 |
6:30 |
|
| 7/4/2023 |
Run |
Naperville North |
Warmup |
2.1 mi |
14:16 |
6:46 |
|
| 6/30/2023 |
Run |
McDowell |
Short |
5.5 mi |
37:06 |
6:45 |
|
| 6/17/2023 |
Run |
Duluth |
Warmup |
1.4 mi |
10:03 |
7:21 |
|
| 6/16/2023 |
Run |
Duluth |
Short |
4.0 mi |
26:31 |
6:36 |
|
| 6/13/2023 |
Run |
Herrick, St. James |
Distance |
6.3 mi |
43:34 |
6:55 |
|
| 6/7/2023 |
Run |
Consistency Trail |
Distance |
8.1 mi |
56:12 |
6:59 |
|
| 6/4/2023 |
Run |
Herrick |
Long Run |
18.1 mi |
1:57:00 |
6:28 |
|
| 5/31/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
26:38 |
6:39 |
|
| 5/31/2023 |
Run |
St. James |
Cooldown |
3.0 mi |
20:07 |
6:43 |
|
| 5/31/2023 |
Run |
St. James |
Warmup |
3.0 mi |
21:10 |
7:03 |
|
| 5/27/2023 |
Run |
Meadow Glens |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 5/27/2023 |
Run |
Ranchview |
Distance |
8.0 mi |
52:45 |
6:36 |
|
| 5/24/2023 |
Run |
McDowell |
Double |
4.0 mi |
26:34 |
6:38 |
|
| 5/22/2023 |
Run |
McDowell |
Distance |
10.0 mi |
1:07:51 |
6:47 |
|
| 5/18/2023 |
Run |
Chicago Lakefront |
Cooldown |
5.1 mi |
30:43 |
6:05 |
|
| 5/18/2023 |
Run |
Chicago Lakefront |
Warmup |
2.0 mi |
14:52 |
7:22 |
|
| 5/14/2023 |
Run |
Prairie Path |
Long Run |
20.2 mi |
2:10:44 |
6:29 |
|
| 5/11/2023 |
Run |
Forest Preserve Loop |
Distance |
13.0 mi |
1:25:03 |
6:32 |
|
| 5/6/2023 |
Run |
Lake Monona |
Cooldown |
6.0 mi |
40:19 |
6:42 |
|
| 5/6/2023 |
Run |
Lake Monona |
Warmup |
2.0 mi |
14:43 |
7:20 |
|
| 5/4/2023 |
Run |
Forest Preserve Loop |
Distance |
14.0 mi |
1:31:01 |
6:30 |
|
| 5/2/2023 |
Run |
McDowell |
Double |
4.0 mi |
26:19 |
6:34 |
|
| 4/29/2023 |
Run |
Ranchview |
Distance |
10.1 mi |
1:07:15 |
6:41 |
|
| 4/27/2023 |
Run |
Forest Preserve Loop |
Distance |
13.1 mi |
1:23:02 |
6:21 |
|
| 4/24/2023 |
Run |
Consistency Trail |
Distance |
10.0 mi |
1:10:30 |
7:02 |
|
| 4/20/2023 |
Run |
Forest Preserve Loop |
Distance |
13.0 mi |
1:24:59 |
6:32 |
|
| 4/16/2023 |
Run |
Chicago Lakefront |
Cooldown |
5.1 mi |
34:21 |
6:48 |
|
| 4/16/2023 |
Run |
Chicago Lakefront |
Warmup |
2.0 mi |
14:08 |
7:03 |
|
| 4/11/2023 |
Run |
Springbrook Prairie |
Distance |
10.0 mi |
1:06:31 |
6:38 |
|
| 4/6/2023 |
Run |
Old Farm |
Distance |
12.0 mi |
1:23:30 |
6:58 |
|
| 4/3/2023 |
Run |
Springhill |
Distance |
10.0 mi |
1:06:46 |
6:41 |
|
| 4/1/2023 |
Run |
Maplebrook |
Distance |
8.3 mi |
54:49 |
6:39 |
|