| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
26:27 |
6:36 |
 |
| 4/13/2023 |
Run |
Huntington |
Distance |
10.6 mi |
1:09:13 |
6:33 |
|
| 4/7/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:05:16 |
6:31 |
|
| 4/5/2023 |
Run |
Naperville North |
Cooldown |
2.1 mi |
13:54 |
6:47 |
|
| 4/5/2023 |
Run |
Naperville North |
Warmup |
2.1 mi |
13:57 |
6:49 |
|
| 4/4/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:23 |
6:50 |
|
| 3/31/2023 |
Run |
Fort Hill (Indoors) |
Workout |
11.1 mi |
1:10:04 |
6:19 |
|
| 3/28/2023 |
Run |
Prairie |
Distance |
8.0 mi |
54:43 |
6:50 |
|
| 3/24/2023 |
Run |
West Glen |
Distance |
10.0 mi |
1:07:30 |
6:45 |
|
| 3/23/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:42 |
6:55 |
|
| 3/22/2023 |
Run |
Naperville Loop |
Distance |
10.2 mi |
1:10:56 |
6:59 |
|
| 3/21/2023 |
Run |
Shell Lake |
Double |
4.0 mi |
26:35 |
6:38 |
|
| 3/21/2023 |
Run |
Naperville North |
Warmup |
2.1 mi |
14:44 |
7:12 |
|
| 3/17/2023 |
Run |
Whalon Lake |
Warmup |
2.0 mi |
13:16 |
6:36 |
|
| 3/12/2023 |
Run |
Brookdale |
Long Run |
17.0 mi |
1:52:21 |
6:36 |
|
| 3/9/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
25:35 |
6:23 |
|
| 3/8/2023 |
Run |
West Highlands |
Distance |
6.1 mi |
40:39 |
6:38 |
|
| 3/5/2023 |
Run |
Knoch Knolls |
Long Run |
17.5 mi |
1:50:41 |
6:20 |
|
| 3/3/2023 |
Run |
Nike |
Strides |
400.0 m |
1:10 |
4:42 |
|
| 3/3/2023 |
Run |
Cress Creek |
Double |
4.0 mi |
26:48 |
6:41 |
|
| 2/27/2023 |
Run |
Naperville Loop |
Distance |
10.2 mi |
1:07:51 |
6:42 |
|
| 2/26/2023 |
Run |
Riverwoods |
Long Run |
16.0 mi |
1:41:23 |
6:20 |
|
| 2/24/2023 |
Run |
Naperville Loop |
Double |
4.1 mi |
27:06 |
6:42 |
|
| 2/21/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
26:58 |
6:43 |
|
| 2/20/2023 |
Run |
Brookdale |
Distance |
8.4 mi |
56:27 |
6:44 |
|
| 2/17/2023 |
Run |
Naperville Loop |
Double |
4.4 mi |
30:47 |
6:58 |
|
| 2/15/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:18 |
6:49 |
|
| 2/14/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
26:46 |
6:41 |
|
| 2/11/2023 |
Run |
Naperville Loop |
Distance |
10.1 mi |
1:07:14 |
6:41 |
|
| 2/9/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:06:35 |
6:40 |
|
| 2/8/2023 |
Run |
McDowell |
Double |
4.0 mi |
27:07 |
6:45 |
|
| 2/5/2023 |
Run |
Milwaukee Lakefront |
Long Run |
17.3 mi |
1:54:12 |
6:37 |
|
| 2/2/2023 |
Run |
Naperville Loop |
Distance |
10.2 mi |
1:07:46 |
6:40 |
|
| 1/30/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:12:40 |
7:16 |
|
| 1/27/2023 |
Run |
Cress Creek |
Distance |
10.0 mi |
1:10:40 |
7:05 |
|
| 1/26/2023 |
Run |
Naperville Loop |
Distance |
12.1 mi |
1:22:36 |
6:50 |
|
| 1/24/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:50 |
6:55 |
|
| 1/22/2023 |
Run |
Modaff Loop |
Long Run |
17.0 mi |
2:00:00 |
7:03 |
|
| 1/15/2023 |
Run |
Forest Preserve Loop |
Long Run |
17.3 mi |
2:00:01 |
6:57 |
|
| 1/13/2023 |
Run |
Historic District |
Cooldown |
3.0 mi |
20:14 |
6:44 |
|
| 1/13/2023 |
Run |
Huffman |
Hills |
3.9 mi |
23:26 |
6:06 |
|
| 1/13/2023 |
Run |
Historic District |
Warmup |
3.0 mi |
20:52 |
6:56 |
|
| 1/8/2023 |
Run |
Naperville Loop |
Long Run |
16.1 mi |
1:43:20 |
6:26 |
|
| 1/1/2023 |
Run |
Willow Metropark |
Long Run |
16.0 mi |
1:44:00 |
6:30 |
|
| 12/31/2022 |
Run |
Trenton |
Distance |
8.3 mi |
56:26 |
6:50 |
|
| 12/29/2022 |
Run |
Consistency Trail |
Distance |
8.0 mi |
55:18 |
6:55 |
|
| 12/27/2022 |
Run |
NCC Indoor |
Cooldown |
2.0 mi |
14:01 |
7:10 |
|
| 12/27/2022 |
Run |
NCC Indoor |
Warmup |
2.2 mi |
15:31 |
7:09 |
|
| 12/25/2022 |
Run |
Naperville Loop |
Long Run |
15.0 mi |
1:42:37 |
6:51 |
|
| 12/23/2022 |
Run |
Pettit Center |
Warmup |
3.6 km |
15:27 |
6:55 |
|
| 12/21/2022 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:10:12 |
7:01 |
|
| 12/18/2022 |
Run |
Naperville Loop |
Long Run |
15.2 mi |
1:45:32 |
6:57 |
|
| 12/17/2022 |
Run |
Naperville Loop |
Distance |
6.0 mi |
40:35 |
6:46 |
|
| 12/14/2022 |
Run |
Naperville Loop |
Distance |
8.0 mi |
55:36 |
6:57 |
|
| 12/13/2022 |
Run |
Riverwalk |
Cooldown |
2.0 mi |
14:26 |
7:09 |
|
| 12/13/2022 |
Run |
Riverwalk |
Warmup |
2.0 mi |
14:35 |
7:11 |
|
| 12/11/2022 |
Run |
Forest Preserve Loop |
Long Run |
14.0 mi |
1:34:19 |
6:44 |
|
| 12/9/2022 |
Run |
Riverwalk |
Distance |
3.0 mi |
21:33 |
7:10 |
|
| 12/8/2022 |
Run |
McDowell |
Distance |
8.0 mi |
55:23 |
6:55 |
|
| 12/7/2022 |
Run |
McDowell |
Distance |
6.0 mi |
44:07 |
7:20 |
|
| 12/6/2022 |
Run |
Riverwalk |
Cooldown |
2.0 mi |
14:04 |
6:54 |
|
| 12/6/2022 |
Run |
Riverwalk |
Warmup |
2.0 mi |
14:52 |
7:22 |
|
| 12/5/2022 |
Run |
Naperville Loop |
Distance |
8.0 mi |
57:12 |
7:09 |
|
| 12/4/2022 |
Run |
Half-Marathon Loop |
Long Run |
13.0 mi |
1:27:22 |
6:43 |
|
| 12/1/2022 |
Run |
Consistency Trail |
Distance |
8.0 mi |
55:05 |
6:53 |
|
| 11/30/2022 |
Run |
McDowell |
Distance |
6.0 mi |
41:05 |
6:51 |
|
| 11/28/2022 |
Run |
Naperville Loop |
Distance |
6.0 mi |
39:59 |
6:40 |
|
| 11/25/2022 |
Run |
Naperville Loop |
Distance |
10.4 mi |
1:11:47 |
6:55 |
|
| 11/24/2022 |
Run |
Naperville Turkey Trot |
Cooldown |
2.3 mi |
19:03 |
8:22 |
|
| 11/24/2022 |
Run |
Naperville Turkey Trot |
Warmup |
2.0 mi |
15:42 |
7:49 |
|
| 11/23/2022 |
Run |
McDowell |
Distance |
6.0 mi |
40:31 |
6:45 |
|
| 11/20/2022 |
Run |
Herrick |
Distance |
6.0 mi |
39:18 |
6:33 |
|
| 11/16/2022 |
Run |
Naperville Loop |
Distance |
6.0 mi |
41:04 |
6:50 |
|
| 11/14/2022 |
Run |
Naperville Loop |
Short |
4.0 mi |
27:29 |
6:51 |
|
| 11/5/2022 |
Run |
Indianapolis |
Warmup |
1.5 mi |
10:11 |
7:02 |
|
| 11/4/2022 |
Run |
Indianapolis |
Distance |
6.0 mi |
41:03 |
6:51 |
|
| 11/3/2022 |
Run |
Springbrook Prairie |
Distance |
6.0 mi |
41:39 |
6:56 |
|
| 11/1/2022 |
Run |
Stauffer |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 11/1/2022 |
Run |
Naperville Loop |
Distance |
7.1 mi |
47:36 |
6:46 |
|
| 10/30/2022 |
Run |
Forest Preserve Loop |
Long Run |
14.0 mi |
1:31:13 |
6:31 |
|
| 10/29/2022 |
Run |
McDowell |
Distance |
8.0 mi |
52:56 |
6:36 |
|
| 10/27/2022 |
Run |
Stauffer |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 10/27/2022 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:07:39 |
6:46 |
|
| 10/26/2022 |
Run |
McDowell |
Cooldown |
3.0 mi |
20:31 |
6:50 |
|
| 10/26/2022 |
Run |
Riverwalk |
Warmup |
2.0 mi |
14:28 |
7:08 |
|
| 10/23/2022 |
Run |
Herrick, St. James |
Long Run |
16.0 mi |
1:45:59 |
6:38 |
|
| 10/22/2022 |
Run |
McDowell |
Distance |
10.1 mi |
1:07:17 |
6:42 |
|
| 10/20/2022 |
Run |
Forest Preserve Loop |
Distance |
14.1 mi |
1:32:54 |
6:37 |
|
| 10/19/2022 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:07 |
6:46 |
|
| 10/17/2022 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:08:44 |
6:52 |
|
| 10/15/2022 |
Run |
McDowell |
Distance |
10.0 mi |
1:06:54 |
6:42 |
|
|