| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2015 |
Run |
Burke Golf Course (National Catholics) |
Race |
5.0 mi |
25:38 |
5:08 |
 |
| 9/17/2015 |
Run |
Marquette Track |
Strides |
600.0 m |
1:40 |
4:29 |
|
| 9/15/2015 |
Run |
Marquette Track |
Workout |
1500.0 m |
5:07 |
5:30 |
|
| 9/15/2015 |
Run |
Marquette Track |
Workout |
1500.0 m |
5:21 |
5:45 |
|
| 9/4/2015 |
Run |
Zimmer XC Course (Badger Opener) |
Race |
6.0 km |
19:18 |
5:11 |
|
| 9/3/2015 |
Run |
Marquette Track |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 7/24/2015 |
Run |
Detweiller (Detweiller at Dark) |
Race |
3.0 mi |
15:11 |
5:04 |
|
| 11/29/2014 |
Run |
Petrifying Springs Park (Footlocker) |
Race |
5.0 km |
16:04 |
5:11 |
|
| 11/16/2014 |
Run |
LaVern Gibson (NXR) |
Race |
5.0 km |
15:45 |
5:05 |
|
| 11/8/2014 |
Run |
Detweiller (State) |
Race |
3.0 mi |
14:50 |
4:57 |
|
| 11/1/2014 |
Run |
Leroy Oaks (Sectionals) |
Race |
3.0 mi |
14:52 |
4:58 |
|
| 10/25/2014 |
Run |
Kress Creek Farm (Regionals) |
Race |
3.0 mi |
15:35 |
5:12 |
|
| 10/17/2014 |
Run |
Camera Park (DVC) |
Race |
2.9 mi |
14:48 |
5:07 |
|
| 10/10/2014 |
Run |
NNHS Track (Time Trial) |
Race |
1600.0 m |
4:28 |
4:30 |
|
| 10/8/2014 |
Run |
Nike Twilight Meet |
Race |
2.9 mi |
14:38 |
5:03 |
|
| 10/4/2014 |
Run |
Lockport (Locktoberfest) |
Race |
5.0 km |
16:04 |
5:11 |
|
| 9/20/2014 |
Run |
Detweiller (Richard Spring) |
Race |
3.0 mi |
14:51 |
4:57 |
|
| 9/6/2014 |
Run |
Katherine Legge Park (Hornet- Red Devil) |
Race |
3.0 mi |
15:17 |
5:06 |
|