| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2022 |
Run |
Riverwalk |
Cooldown |
2.0 mi |
13:47 |
6:46 |
 |
| 11/29/2022 |
Run |
Riverwalk |
Warmup |
2.0 mi |
14:32 |
7:12 |
|
| 11/2/2022 |
Run |
Riverwalk |
Cooldown |
2.0 mi |
14:08 |
6:56 |
|
| 11/2/2022 |
Run |
Riverwalk |
Warmup |
2.1 mi |
14:36 |
7:08 |
|
| 10/19/2022 |
Run |
DuPage River |
Cooldown |
3.0 mi |
20:29 |
6:50 |
|
| 10/19/2022 |
Run |
Whalon Lake |
Warmup |
3.0 mi |
20:26 |
6:48 |
|
| 10/10/2022 |
Run |
Springbrook Prairie |
Distance |
10.0 mi |
1:08:48 |
6:53 |
|
| 10/7/2022 |
Run |
Herrick, St. James |
Distance |
10.0 mi |
1:07:51 |
6:47 |
|
| 10/4/2022 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:19 |
6:48 |
|
| 9/28/2022 |
Run |
Whalon Lake |
Cooldown |
3.0 mi |
19:58 |
6:39 |
|
| 9/28/2022 |
Run |
Whalon Lake |
Warmup |
3.0 mi |
20:06 |
6:41 |
|
| 9/20/2022 |
Run |
Springbrook Prairie |
Distance |
10.0 mi |
1:08:00 |
6:47 |
|
| 9/16/2022 |
Run |
McDowell |
Double |
4.0 mi |
27:51 |
6:55 |
|
| 9/9/2022 |
Run |
McDowell |
Double |
4.1 mi |
27:12 |
6:42 |
|
| 9/8/2022 |
Run |
McDowell |
Distance |
10.0 mi |
1:11:08 |
7:06 |
|
| 8/30/2022 |
Run |
Stauffer |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 8/30/2022 |
Run |
McDowell |
Distance |
10.0 mi |
1:07:24 |
6:44 |
|
| 8/25/2022 |
Run |
Stauffer |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 8/25/2022 |
Run |
McDowell |
Distance |
10.1 mi |
1:06:11 |
6:35 |
|
| 8/22/2022 |
Run |
Stauffer |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 8/22/2022 |
Run |
McDowell |
Distance |
8.0 mi |
52:45 |
6:34 |
|
| 8/20/2022 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:07:04 |
6:42 |
|
| 8/18/2022 |
Run |
Stauffer |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 8/18/2022 |
Run |
McDowell |
Distance |
10.0 mi |
1:07:35 |
6:46 |
|
| 8/15/2022 |
Run |
Stauffer |
Strides |
400.0 m |
1:10 |
4:42 |
|
| 8/15/2022 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:09:16 |
6:55 |
|
| 8/11/2022 |
Run |
Herrick, St. James |
Distance |
10.2 mi |
1:10:25 |
6:56 |
|
| 8/9/2022 |
Run |
Riverwalk |
Cooldown |
3.0 mi |
20:34 |
6:51 |
|
| 8/9/2022 |
Run |
Naperville Turkey Trot |
Warmup |
3.0 mi |
21:25 |
7:06 |
|
| 8/4/2022 |
Run |
Stauffer |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 8/4/2022 |
Run |
McDowell |
Distance |
10.0 mi |
1:06:46 |
6:40 |
|
| 7/30/2022 |
Run |
Davenport |
Cooldown |
6.2 mi |
46:31 |
7:31 |
|
| 7/30/2022 |
Run |
Davenport |
Warmup |
2.0 mi |
14:54 |
7:21 |
|
| 7/23/2022 |
Run |
Trenton |
Distance |
8.2 mi |
54:32 |
6:39 |
|
| 7/20/2022 |
Run |
Prairie Path |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 7/20/2022 |
Run |
Prairie Path |
Distance |
9.9 mi |
1:12:24 |
7:19 |
|
| 7/18/2022 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:06:20 |
6:37 |
|
| 7/15/2022 |
Run |
Riverwalk |
Cooldown |
4.0 mi |
27:51 |
6:56 |
|
| 7/15/2022 |
Run |
Consistency Trail |
Warmup |
4.0 mi |
27:37 |
6:54 |
|
| 7/10/2022 |
Run |
Chicago Lakefront |
Cooldown |
4.1 mi |
27:56 |
6:54 |
|
| 7/10/2022 |
Run |
Chicago Lakefront |
Warmup |
2.0 mi |
14:15 |
7:06 |
|
| 7/7/2022 |
Run |
NCC |
Cooldown |
3.3 mi |
22:09 |
6:38 |
|
| 7/7/2022 |
Run |
Naperville Turkey Trot |
Warmup |
3.0 mi |
20:23 |
6:46 |
|
| 7/3/2022 |
Run |
Elmhurst |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 7/3/2022 |
Run |
Elmhurst |
Distance |
6.0 mi |
39:18 |
6:32 |
|
| 6/28/2022 |
Run |
Blackwell |
Cooldown |
1.0 mi |
7:10 |
7:06 |
|
| 6/28/2022 |
Run |
Blackwell |
Warmup |
2.3 mi |
15:36 |
6:44 |
|
| 6/25/2022 |
Run |
Springbrook Prairie |
Distance |
10.1 mi |
1:07:05 |
6:40 |
|
| 6/23/2022 |
Run |
Consistency and McDowell |
Distance |
9.1 mi |
1:00:00 |
6:37 |
|
| 6/18/2022 |
Run |
Duluth |
Warmup |
2.0 mi |
14:29 |
7:10 |
|
| 6/17/2022 |
Run |
Duluth |
Short |
4.3 mi |
30:10 |
7:04 |
|
| 6/16/2022 |
Run |
Eau Claire |
Distance |
6.7 mi |
44:53 |
6:44 |
|
| 6/13/2022 |
Run |
Consistency Trail |
Distance |
9.0 mi |
59:23 |
6:35 |
|
| 6/6/2022 |
Run |
Naperville Loop |
Distance |
8.6 mi |
55:59 |
6:32 |
|
| 6/3/2022 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:09 |
6:47 |
|
| 6/1/2022 |
Run |
Naperville Loop |
Cooldown |
3.0 mi |
21:17 |
7:05 |
|
| 6/1/2022 |
Run |
Historic District |
Warmup |
2.1 mi |
13:40 |
6:40 |
|
| 5/30/2022 |
Run |
Waterfall Glen |
Distance |
10.0 mi |
1:05:53 |
6:35 |
|
| 5/26/2022 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:08:24 |
6:50 |
|
| 5/24/2022 |
Run |
White Eagle |
Cooldown |
1.4 mi |
10:01 |
7:07 |
|
| 5/24/2022 |
Run |
White Eagle |
Warmup |
2.0 mi |
13:42 |
6:49 |
|
| 5/23/2022 |
Run |
Naperville Loop |
Distance |
12.1 mi |
1:25:47 |
7:04 |
|
| 5/19/2022 |
Run |
Prairie Path |
Distance |
10.0 mi |
1:12:05 |
7:13 |
|
| 5/16/2022 |
Run |
Herrick |
Distance |
12.1 mi |
1:20:46 |
6:42 |
|
| 5/12/2022 |
Run |
Cress Creek |
Distance |
9.0 mi |
1:02:04 |
6:54 |
|
| 5/10/2022 |
Run |
Naperville Loop |
Distance |
9.7 mi |
1:04:30 |
6:39 |
|
| 5/7/2022 |
Run |
Indianapolis |
Warmup |
2.0 mi |
15:02 |
7:25 |
|
| 5/6/2022 |
Run |
Indianapolis |
Short |
4.5 mi |
30:04 |
6:41 |
|
| 5/4/2022 |
Run |
South Naperville |
Distance |
10.4 mi |
1:12:22 |
7:00 |
|
| 5/2/2022 |
Run |
McDowell |
Cooldown |
4.0 mi |
30:56 |
7:45 |
|
| 5/2/2022 |
Run |
NNHS Track |
Warmup |
1.0 mi |
7:23 |
7:24 |
|
| 4/27/2022 |
Run |
Consistency Trail |
Distance |
10.3 mi |
1:09:34 |
6:46 |
|
| 4/21/2022 |
Run |
Charles River |
Distance |
8.2 mi |
59:19 |
7:16 |
|
| 4/19/2022 |
Run |
Charles River |
Distance |
10.0 mi |
1:09:16 |
6:55 |
|
| 4/15/2022 |
Run |
Charles River |
Distance |
10.3 mi |
1:07:56 |
6:36 |
|
| 4/11/2022 |
Run |
Naperville Loop |
Double |
4.0 mi |
26:24 |
6:36 |
|
| 4/5/2022 |
Run |
Naperville Loop |
Double |
6.2 mi |
42:54 |
6:56 |
|
| 4/1/2022 |
Run |
Morning Loop |
Cooldown |
4.1 mi |
27:22 |
6:46 |
|
| 4/1/2022 |
Run |
Naperville North |
Warmup |
2.1 mi |
14:05 |
6:41 |
|
| 3/20/2022 |
Run |
Chicago Lakefront |
Cooldown |
5.8 mi |
44:31 |
7:42 |
|
| 3/20/2022 |
Run |
Chicago Lakefront |
Warmup |
2.1 mi |
15:14 |
7:20 |
|
| 3/12/2022 |
Run |
Riverwalk |
Warmup |
2.1 mi |
14:31 |
7:05 |
|
| 3/11/2022 |
Run |
Stauffer |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 3/11/2022 |
Run |
Naperville Loop |
Distance |
5.1 mi |
33:04 |
6:33 |
|
| 3/4/2022 |
Run |
Nashville |
Distance |
9.2 mi |
1:02:20 |
6:47 |
|
| 3/1/2022 |
Run |
Naperville North |
Cooldown |
1.5 mi |
10:37 |
7:03 |
|
| 3/1/2022 |
Run |
NNHS Track |
Strides |
0.8 mi |
4:52 |
6:25 |
|
| 3/1/2022 |
Run |
Naperville North |
Warmup |
2.9 mi |
20:35 |
7:01 |
|
| 2/23/2022 |
Run |
Cress Creek |
Distance |
8.6 mi |
56:59 |
6:36 |
|
|