| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/18/2023 |
Run |
Stauffer |
Strides |
400.0 m |
1:10 |
4:42 |
 |
| 5/9/2023 |
Run |
Stauffer |
Strides |
400.0 m |
1:12 |
4:50 |
|
| 7/11/2023 |
Run |
St. James |
Cooldown |
2.0 mi |
13:01 |
6:29 |
|
| 7/7/2023 |
Run |
St. James |
Cooldown |
2.0 mi |
13:17 |
6:37 |
|
| 7/11/2023 |
Run |
St. James |
Warmup |
2.0 mi |
13:31 |
6:44 |
|
| 7/7/2023 |
Run |
St. James |
Warmup |
2.0 mi |
13:44 |
6:50 |
|
| 6/8/2023 |
Run |
Whalon Lake |
Warmup |
2.0 mi |
13:47 |
6:50 |
|
| 7/26/2023 |
Run |
St. James |
Cooldown |
2.0 mi |
13:55 |
6:56 |
|
| 7/26/2023 |
Run |
St. James |
Warmup |
2.0 mi |
13:55 |
6:54 |
|
| 8/22/2023 |
Run |
St. James |
Cooldown |
2.0 mi |
13:57 |
6:55 |
|
| 9/6/2023 |
Run |
Prairie Path |
Warmup |
2.0 mi |
13:57 |
6:55 |
|
| 6/8/2023 |
Run |
Whalon Lake |
Cooldown |
2.0 mi |
14:05 |
6:55 |
|
| 11/15/2023 |
Run |
Riverwalk |
Cooldown |
2.0 mi |
14:28 |
7:08 |
|
| 11/15/2023 |
Run |
Riverwalk |
Warmup |
2.1 mi |
14:30 |
7:05 |
|
| 5/3/2023 |
Run |
St. James |
Warmup |
2.0 mi |
14:31 |
7:12 |
|
| 8/16/2023 |
Run |
St. James |
Warmup |
2.0 mi |
14:39 |
7:20 |
|
| 7/18/2023 |
Run |
Naperville Central |
Warmup |
2.1 mi |
14:53 |
7:16 |
|
| 8/22/2023 |
Run |
Wheaton Warrenville South |
Warmup |
2.0 mi |
14:57 |
7:27 |
|
| 7/29/2023 |
Run |
Davenport |
Warmup |
2.2 mi |
15:35 |
7:14 |
|
| 8/16/2023 |
Run |
Herrick |
Cooldown |
2.2 mi |
15:44 |
7:02 |
|
| 11/21/2023 |
Run |
Riverwalk |
Cooldown |
2.4 mi |
16:29 |
6:52 |
|
| 11/21/2023 |
Run |
Riverwalk |
Warmup |
2.4 mi |
17:20 |
7:14 |
|
| 7/18/2023 |
Run |
Naperville Turkey Trot |
Cooldown |
3.4 mi |
23:47 |
7:04 |
|
| 10/7/2023 |
Run |
Chicago Lakefront |
Shakeout |
3.2 mi |
25:39 |
8:06 |
|
| 4/12/2023 |
Run |
Carriage Hill |
Double |
4.0 mi |
25:49 |
6:27 |
|
| 8/16/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
25:49 |
6:27 |
|
| 5/18/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
26:06 |
6:31 |
|
| 8/18/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
26:22 |
6:35 |
|
| 5/12/2023 |
Run |
McDowell |
Double |
4.0 mi |
26:34 |
6:36 |
|
| 8/20/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
26:38 |
6:39 |
|
| 5/26/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:00 |
6:45 |
|
| 4/26/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:24 |
6:50 |
|
| 6/28/2023 |
Run |
Naperville Loop |
Short |
4.0 mi |
27:28 |
6:51 |
|
| 8/4/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:29 |
6:53 |
|
| 9/17/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
28:02 |
6:59 |
|
| 9/26/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
28:20 |
7:06 |
|
| 8/29/2023 |
Run |
Naperville Loop |
Double |
4.0 mi |
28:25 |
7:06 |
|
| 5/3/2023 |
Run |
McDowell |
Double |
4.5 mi |
29:39 |
6:36 |
|
| 11/28/2023 |
Run |
Naperville Loop |
Distance |
6.0 mi |
40:43 |
6:47 |
|
| 7/2/2023 |
Run |
Gladwin |
Distance |
6.1 mi |
41:01 |
6:47 |
|
| 6/15/2023 |
Run |
Spooner |
Distance |
6.3 mi |
43:56 |
6:59 |
|
| 7/29/2023 |
Run |
Davenport |
Cooldown |
6.1 mi |
45:45 |
7:28 |
|
| 4/15/2023 |
Run |
Chicago Riverwalk |
Distance |
6.1 mi |
46:40 |
7:39 |
|
| 7/3/2023 |
Run |
Gladwin |
Distance |
7.0 mi |
47:01 |
6:43 |
|
| 10/23/2023 |
Run |
Naperville Loop |
Distance |
8.0 mi |
50:39 |
6:20 |
|
| 5/17/2023 |
Run |
McDowell |
Distance |
8.0 mi |
51:12 |
6:24 |
|
| 3/30/2023 |
Run |
Springhill |
Distance |
8.0 mi |
53:06 |
6:38 |
|
| 4/8/2023 |
Run |
Trenton |
Distance |
8.2 mi |
53:57 |
6:38 |
|
| 11/9/2023 |
Run |
Naperville Loop |
Distance |
8.0 mi |
53:59 |
6:45 |
|
| 10/31/2023 |
Run |
McDowell |
Distance |
8.0 mi |
54:16 |
6:48 |
|
| 8/8/2023 |
Run |
Naperville Loop |
Distance |
8.0 mi |
54:26 |
6:48 |
|
| 7/13/2023 |
Run |
Kennedy |
Distance |
8.0 mi |
54:43 |
6:50 |
|
| 6/10/2023 |
Run |
Herrick |
Distance |
8.1 mi |
54:53 |
6:49 |
|
| 10/8/2023 |
Run |
Chicago Loop |
Distance |
8.2 mi |
55:43 |
6:50 |
|
| 7/15/2023 |
Run |
Ranchview |
Distance |
8.2 mi |
55:46 |
6:47 |
|
| 8/1/2023 |
Run |
Naperville Loop |
Distance |
8.1 mi |
58:04 |
7:10 |
|
| 9/24/2023 |
Run |
McDowell |
Distance |
8.1 mi |
58:37 |
7:16 |
|
| 9/22/2023 |
Run |
McDowell |
Distance |
8.8 mi |
1:01:11 |
6:57 |
|
| 5/23/2023 |
Run |
Springbrook Prairie |
Distance |
10.1 mi |
1:04:55 |
6:28 |
|
| 9/19/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:05:11 |
6:32 |
|
| 4/4/2023 |
Run |
Knoch Knolls |
Distance |
10.0 mi |
1:05:58 |
6:36 |
|
| 5/15/2023 |
Run |
Riverwoods |
Distance |
10.1 mi |
1:06:18 |
6:36 |
|
| 5/30/2023 |
Run |
Springbrook Prairie |
Distance |
10.1 mi |
1:07:07 |
6:41 |
|
| 9/11/2023 |
Run |
Springbrook Prairie |
Distance |
10.0 mi |
1:07:24 |
6:45 |
|
| 5/20/2023 |
Run |
Springbrook Prairie |
Distance |
10.1 mi |
1:07:37 |
6:43 |
|
| 6/5/2023 |
Run |
Consistency Trail |
Distance |
10.1 mi |
1:07:51 |
6:45 |
|
| 9/14/2023 |
Run |
Consistency Trail |
Distance |
10.0 mi |
1:07:55 |
6:48 |
|
| 8/12/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:08:00 |
6:48 |
|
| 9/7/2023 |
Run |
McDowell |
Distance |
10.0 mi |
1:08:02 |
6:48 |
|
| 5/9/2023 |
Run |
McDowell |
Distance |
10.0 mi |
1:08:16 |
6:50 |
|
| 10/1/2023 |
Run |
Des Plaines River Trail |
Distance |
10.0 mi |
1:09:11 |
6:54 |
|
| 4/18/2023 |
Run |
Brookdale |
Distance |
10.0 mi |
1:09:25 |
6:57 |
|
| 8/24/2023 |
Run |
Naperville Loop |
Distance |
10.1 mi |
1:10:35 |
7:01 |
|
| 9/2/2023 |
Run |
Fox River Trail |
Distance |
10.7 mi |
1:10:42 |
6:39 |
|
| 5/1/2023 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:11:12 |
7:06 |
|
| 10/28/2023 |
Run |
Petrifying Springs Park |
Distance |
10.4 mi |
1:12:00 |
6:57 |
|
| 5/7/2023 |
Run |
Herrick, St. James, Blackwell |
Distance |
10.9 mi |
1:12:05 |
6:38 |
|
| 11/4/2023 |
Run |
Consistency Trail |
Distance |
10.5 mi |
1:12:33 |
6:57 |
|
| 10/7/2023 |
Run |
Chicago Lakefront |
Distance |
11.0 mi |
1:16:39 |
6:57 |
|
| 4/28/2023 |
Run |
Arrowhead |
Distance |
12.0 mi |
1:18:10 |
6:31 |
|
| 8/30/2023 |
Run |
Modaff Loop |
Distance |
12.0 mi |
1:21:30 |
6:48 |
|
| 5/25/2023 |
Run |
Forest Preserve Loop |
Distance |
13.0 mi |
1:24:39 |
6:30 |
|
| 6/1/2023 |
Run |
Forest Preserve Loop |
Distance |
13.0 mi |
1:26:12 |
6:38 |
|
| 7/9/2023 |
Run |
Consistency Trail |
Long Run |
14.0 mi |
1:33:01 |
6:39 |
|
| 7/23/2023 |
Run |
Herrick, St. James |
Long Run |
16.1 mi |
1:51:17 |
6:55 |
|
| 4/23/2023 |
Run |
Forest Preserve Loop |
Long Run |
18.3 mi |
1:57:11 |
6:25 |
|