| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2023 |
Run |
Wheaton Warrenville South |
Workout |
5.4 mi |
30:05 |
5:37 |
 |
| 7/11/2023 |
Run |
Wheaton Warrenville South |
Workout |
3.0 mi |
16:54 |
5:40 |
|
| 7/7/2023 |
Run |
Wheaton Warrenville South |
Workout |
4.0 mi |
20:29 |
5:08 |
|
| 7/4/2023 |
Run |
NNHS Track |
Workout |
2.4 mi |
13:07 |
5:26 |
|
| 6/6/2023 |
Run |
Rotolo Middle School Track |
Workout |
3.0 mi |
16:46 |
5:36 |
|
| 5/31/2023 |
Run |
Wheaton Warrenville South |
Workout |
4.0 mi |
22:47 |
5:40 |
|
| 3/21/2023 |
Run |
Naperville North |
Cooldown |
2.0 mi |
14:13 |
7:01 |
|
| 3/21/2023 |
Run |
NNHS Track |
Workout |
7.4 mi |
41:01 |
5:35 |
|
| 3/9/2023 |
Run |
NNHS Track |
Workout |
4.1 mi |
23:14 |
5:40 |
|
| 2/16/2023 |
Run |
Naperville North |
Cooldown |
3.6 mi |
24:15 |
6:46 |
|
| 2/16/2023 |
Run |
NNHS Track |
Strides |
3.5 mi |
21:40 |
6:09 |
|
| 2/16/2023 |
Run |
Naperville North |
Warmup |
3.1 mi |
21:17 |
6:59 |
|
| 1/20/2023 |
Run |
Cress Creek |
Cooldown |
2.0 mi |
13:40 |
6:49 |
|
| 1/20/2023 |
Run |
Cress Creek |
Fartlek |
7.1 mi |
42:39 |
6:00 |
|
| 1/20/2023 |
Run |
Cress Creek |
Warmup |
2.0 mi |
13:40 |
6:42 |
|
| 1/10/2023 |
Run |
Cress Creek |
Cooldown |
2.0 mi |
12:58 |
6:28 |
|
| 1/10/2023 |
Run |
Cress Creek |
Workout |
8.2 mi |
46:36 |
5:42 |
|
| 1/10/2023 |
Run |
Cress Creek |
Warmup |
2.0 mi |
13:32 |
6:41 |
|
| 12/30/2022 |
Run |
Huffman |
Hills |
3.1 mi |
20:02 |
6:24 |
|
| 12/27/2022 |
Run |
NCC Indoor |
Workout |
7.4 mi |
41:54 |
5:41 |
|
| 12/16/2022 |
Run |
Dog Walk Loop |
Fartlek |
2.6 mi |
15:06 |
5:46 |
|
| 11/29/2022 |
Run |
Dog Walk Loop |
Workout |
3.3 mi |
18:26 |
5:34 |
|
| 10/5/2022 |
Run |
NNHS Track |
Workout |
3.7 mi |
20:22 |
5:33 |
|
| 9/2/2022 |
Run |
NNHS Track |
Workout |
4.3 mi |
24:44 |
5:42 |
|
| 8/5/2022 |
Run |
Naperville Central Track |
Workout |
4.7 mi |
26:01 |
5:30 |
|
| 7/22/2022 |
Run |
Naperville Central Track |
Workout |
6.5 km |
22:19 |
5:32 |
|
| 7/15/2022 |
Run |
Naperville Central Track |
Fartlek |
3.4 mi |
19:01 |
5:39 |
|
| 7/7/2022 |
Run |
Naperville Central Track |
Workout |
5.0 mi |
28:31 |
5:42 |
|
| 6/28/2022 |
Run |
Blackwell |
Workout |
7.3 mi |
46:08 |
6:20 |
|
| 6/1/2022 |
Run |
Historic District |
Workout |
5.3 mi |
29:31 |
5:33 |
|
| 5/18/2022 |
Run |
NCC Track |
Workout |
8.0 km |
24:39 |
4:58 |
|
| 4/14/2022 |
Run |
Wheaton Warrenville South |
Workout |
4.8 km |
13:58 |
4:41 |
|
| 4/6/2022 |
Run |
NNHS Track |
Fartlek |
3.6 mi |
20:02 |
5:33 |
|
| 4/5/2022 |
Run |
Prairie Path |
Cooldown |
3.1 mi |
21:45 |
7:00 |
|
| 4/5/2022 |
Run |
Rotolo Middle School Track |
Workout |
8.6 km |
29:28 |
5:31 |
|
| 4/5/2022 |
Run |
Prairie Path |
Warmup |
3.3 mi |
21:34 |
6:35 |
|
| 4/1/2022 |
Run |
NNHS Track |
Workout |
5800.0 m |
19:14 |
5:21 |
|
| 3/29/2022 |
Run |
NNHS Track |
Workout |
4.5 mi |
25:23 |
5:40 |
|
| 3/15/2022 |
Run |
NNHS Track |
Fartlek |
3.7 mi |
19:58 |
5:26 |
|
| 3/12/2022 |
Run |
Naperville St. Paddy's Day 5K |
Race |
5.0 km |
15:51 |
5:07 |
|
| 3/5/2022 |
Run |
Pigeon Forge High School Track |
Workout |
7.4 km |
26:01 |
5:40 |
|
| 3/1/2022 |
Run |
NNHS Track |
Fartlek |
3.3 mi |
18:02 |
5:32 |
|
| 2/15/2022 |
Run |
Riverwalk |
Fartlek |
3.6 mi |
20:00 |
5:36 |
|
| 2/12/2022 |
Run |
Stauffer |
Strides |
600.0 m |
1:45 |
4:42 |
|