Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/6/2013 Run
Herrick
Cooldown 1.5 mi 13:20 8:47
9/25/2013 Run
St. James
Cooldown 2.2 mi 19:09 8:52
11/9/2013 Run
Detweiller
Warmup 1.2 mi 10:19 8:54
10/11/2013 Run
Downtown
Cooldown 3.3 mi 29:04 8:56
10/26/2013 Run
Kress Creek Farm
Cooldown 1.5 mi 13:51 9:11
11/13/2013 Run
NNHS Track
Cooldown 0.4 mi 3:54 9:18
11/5/2013 Run
Naperville North
Cooldown 1.1 mi 9:51 9:18
10/29/2013 Run
Naperville North
Cooldown 1.0 mi 9:36 9:31
10/18/2013 Run
Madison Meadows
Cooldown 1.0 mi 9:34 9:52
11/2/2013 Run
Waubonsie
Cooldown 1.4 mi 13:51 9:54
10/5/2013 Run
Lockport
Cooldown 1.7 mi 17:39 10:16
11/9/2013 Run
Detweiller
Cooldown 1.1 mi 12:37 11:54