Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/1/2021 Run
McDowell
Distance 8.1 mi 55:30 6:54
6/23/2021 Run
Naperville Loop
Short 5.1 mi 36:01 7:08
6/22/2021 Run
Wil-O-Way
Short 1.0 mi 8:12 8:07
6/14/2021 Run
McDowell
Distance 8.0 mi 56:07 7:00
6/1/2021 Run
Balboa Park
Distance 11.0 mi 1:15:34 6:52
5/30/2021 Run
Mission Bay
Distance 9.0 mi 1:03:33 7:04
5/24/2021 Run
Lake Miramar
Distance 10.0 mi 1:09:04 6:54
5/19/2021 Run
Lake Miramar
Cooldown 2.0 mi 14:18 7:07
5/19/2021 Run
Lake Miramar
Warmup 2.0 mi 13:51 6:54
5/17/2021 Run
San Diego Embarcadero
Distance 10.0 mi 1:06:34 6:40
5/14/2021 Run
Mission Bay
Double 5.0 mi 34:17 6:50
5/12/2021 Run
Whalon Lake
Cooldown 2.0 mi 13:56 6:59
5/12/2021 Run
Whalon Lake
Warmup 2.0 mi 13:46 6:54
5/9/2021 Run
Consistency Trail
Distance 9.0 mi 1:03:08 7:01
5/7/2021 Run
Springbrook Prairie
Distance 9.0 mi 1:01:42 6:51
4/30/2021 Run
Boardwalk
Distance 6.0 mi 40:08 6:44
4/6/2021 Run
McDowell
Distance 8.0 mi 56:35 7:05
4/6/2021 Run
McDowell
Double 4.0 mi 27:57 6:58
4/3/2021 Run
Forest Preserve Loop
Long Run 22.0 mi 2:23:14 6:31
4/2/2021 Run
Naperville Loop
Double 4.0 mi 28:53 7:14
4/1/2021 Run
Springbrook Prairie
Distance 10.0 mi 1:11:01 7:05
3/28/2021 Run
Forest Preserve Loop
Long Run 20.0 mi 2:11:19 6:34
3/24/2021 Run
New Boston to Trenton
Distance 15.0 mi 1:35:52 6:23
3/20/2021 Run
275 Metro Path
Long Run 22.3 mi 2:24:04 6:27
3/19/2021 Run
Oakwoods Metropark
Distance 12.0 mi 1:22:10 6:51
3/19/2021 Run
Trenton
Double 4.0 mi 28:25 7:05
3/18/2021 Run
Oakwoods Metropark
Distance 10.0 mi 1:09:50 6:59
3/13/2021 Run
Consistency Trail
Long Run 21.0 mi 2:19:06 6:38
3/10/2021 Run
Springbrook Prairie
Distance 16.0 mi 1:49:21 6:51
3/8/2021 Run
McDowell
Double 4.0 mi 28:07 7:00
3/8/2021 Run
Consistency Trail
Distance 9.0 mi 1:02:42 6:58
3/6/2021 Run
Busse Woods
Long Run 20.1 mi 2:15:57 6:46
3/5/2021 Run
Springbrook Prairie
Distance 11.0 mi 1:15:21 6:51
3/4/2021 Run
Riverwalk
Double 5.0 mi 34:35 6:55
3/2/2021 Run
Riverwalk
Cooldown 3.0 mi 21:41 7:14
3/2/2021 Run
McDowell
Warmup 3.0 mi 20:30 6:49
3/1/2021 Run
Stauffer
Strides 600.0 m 1:45 4:42
3/1/2021 Run
Naperville Loop
Double 4.0 mi 28:08 7:03
2/27/2021 Run
Consistency Trail
Long Run 20.0 mi 2:08:08 6:25
2/25/2021 Run
Naperville Loop
Double 4.0 mi 27:37 6:55
2/24/2021 Run
Kennedy
Distance 15.0 mi 1:42:27 6:50
2/20/2021 Run
Consistency Trail
Long Run 19.0 mi 2:06:30 6:40
2/19/2021 Run
Naperville Loop
Distance 10.0 mi 1:08:59 6:54
2/18/2021 Run
Riverwalk
Double 5.0 mi 36:25 7:18
2/16/2021 Run
Kennedy
Distance 10.0 mi 1:09:52 7:00
2/13/2021 Run
Naperville Loop
Long Run 18.2 mi 2:06:52 7:00
2/11/2021 Run
Morning Loop
Double 4.4 mi 31:25 7:11
2/11/2021 Run
Consistency Trail
Distance 9.0 mi 1:02:53 7:00
2/8/2021 Run
Cress Creek
Distance 9.8 mi 1:13:57 7:32
2/8/2021 Run
Riverwalk
Double 5.0 mi 36:03 7:11
2/6/2021 Run
Naperville Loop
Long Run 16.0 mi 1:46:53 6:41
2/5/2021 Run
Naperville Loop
Distance 10.0 mi 1:07:57 6:47
2/3/2021 Run
Modaff Loop
Distance 12.0 mi 1:21:25 6:48
2/2/2021 Run
Cress Creek
Distance 10.0 mi 1:08:41 6:52
1/31/2021 Run
Naperville Loop
Distance 10.1 mi 1:10:10 6:58
1/29/2021 Run
Consistency Trail
Distance 10.0 mi 1:07:27 6:45
1/27/2021 Run
Naperville Loop
Distance 11.0 mi 1:16:00 6:55
1/25/2021 Run
Stauffer
Strides 400.0 m 1:10 4:42
1/25/2021 Run
Consistency Trail
Distance 10.0 mi 1:09:00 6:54
1/22/2021 Run
Consistency Trail
Distance 9.0 mi 59:58 6:40
1/20/2021 Run
Consistency Trail
Distance 10.0 mi 1:08:52 6:53
1/18/2021 Run
Consistency Trail
Distance 9.0 mi 1:03:25 7:02