| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/25/2021 |
Run |
Stauffer |
Strides |
400.0 m |
1:10 |
4:42 |
 |
| 3/1/2021 |
Run |
Stauffer |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 3/24/2021 |
Run |
New Boston to Trenton |
Distance |
15.0 mi |
1:35:52 |
6:23 |
|
| 2/27/2021 |
Run |
Consistency Trail |
Long Run |
20.0 mi |
2:08:08 |
6:25 |
|
| 3/20/2021 |
Run |
275 Metro Path |
Long Run |
22.3 mi |
2:24:04 |
6:27 |
|
| 4/3/2021 |
Run |
Forest Preserve Loop |
Long Run |
22.0 mi |
2:23:14 |
6:31 |
|
| 3/28/2021 |
Run |
Forest Preserve Loop |
Long Run |
20.0 mi |
2:11:19 |
6:34 |
|
| 3/13/2021 |
Run |
Consistency Trail |
Long Run |
21.0 mi |
2:19:06 |
6:38 |
|
| 5/17/2021 |
Run |
San Diego Embarcadero |
Distance |
10.0 mi |
1:06:34 |
6:40 |
|
| 2/20/2021 |
Run |
Consistency Trail |
Long Run |
19.0 mi |
2:06:30 |
6:40 |
|
| 1/22/2021 |
Run |
Consistency Trail |
Distance |
9.0 mi |
59:58 |
6:40 |
|
| 2/6/2021 |
Run |
Naperville Loop |
Long Run |
16.0 mi |
1:46:53 |
6:41 |
|
| 4/30/2021 |
Run |
Boardwalk |
Distance |
6.0 mi |
40:08 |
6:44 |
|
| 1/29/2021 |
Run |
Consistency Trail |
Distance |
10.0 mi |
1:07:27 |
6:45 |
|
| 3/6/2021 |
Run |
Busse Woods |
Long Run |
20.1 mi |
2:15:57 |
6:46 |
|
| 2/5/2021 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:07:57 |
6:47 |
|
| 2/3/2021 |
Run |
Modaff Loop |
Distance |
12.0 mi |
1:21:25 |
6:48 |
|
| 3/2/2021 |
Run |
McDowell |
Warmup |
3.0 mi |
20:30 |
6:49 |
|
| 5/14/2021 |
Run |
Mission Bay |
Double |
5.0 mi |
34:17 |
6:50 |
|
| 2/24/2021 |
Run |
Kennedy |
Distance |
15.0 mi |
1:42:27 |
6:50 |
|
| 3/10/2021 |
Run |
Springbrook Prairie |
Distance |
16.0 mi |
1:49:21 |
6:51 |
|
| 3/19/2021 |
Run |
Oakwoods Metropark |
Distance |
12.0 mi |
1:22:10 |
6:51 |
|
| 5/7/2021 |
Run |
Springbrook Prairie |
Distance |
9.0 mi |
1:01:42 |
6:51 |
|
| 3/5/2021 |
Run |
Springbrook Prairie |
Distance |
11.0 mi |
1:15:21 |
6:51 |
|
| 2/2/2021 |
Run |
Cress Creek |
Distance |
10.0 mi |
1:08:41 |
6:52 |
|
| 6/1/2021 |
Run |
Balboa Park |
Distance |
11.0 mi |
1:15:34 |
6:52 |
|
| 1/20/2021 |
Run |
Consistency Trail |
Distance |
10.0 mi |
1:08:52 |
6:53 |
|
| 5/12/2021 |
Run |
Whalon Lake |
Warmup |
2.0 mi |
13:46 |
6:54 |
|
| 5/19/2021 |
Run |
Lake Miramar |
Warmup |
2.0 mi |
13:51 |
6:54 |
|
| 2/19/2021 |
Run |
Naperville Loop |
Distance |
10.0 mi |
1:08:59 |
6:54 |
|
| 1/25/2021 |
Run |
Consistency Trail |
Distance |
10.0 mi |
1:09:00 |
6:54 |
|
| 7/1/2021 |
Run |
McDowell |
Distance |
8.1 mi |
55:30 |
6:54 |
|
| 5/24/2021 |
Run |
Lake Miramar |
Distance |
10.0 mi |
1:09:04 |
6:54 |
|
| 2/25/2021 |
Run |
Naperville Loop |
Double |
4.0 mi |
27:37 |
6:55 |
|
| 1/27/2021 |
Run |
Naperville Loop |
Distance |
11.0 mi |
1:16:00 |
6:55 |
|
| 3/4/2021 |
Run |
Riverwalk |
Double |
5.0 mi |
34:35 |
6:55 |
|
| 3/8/2021 |
Run |
Consistency Trail |
Distance |
9.0 mi |
1:02:42 |
6:58 |
|
| 4/6/2021 |
Run |
McDowell |
Double |
4.0 mi |
27:57 |
6:58 |
|
| 1/31/2021 |
Run |
Naperville Loop |
Distance |
10.1 mi |
1:10:10 |
6:58 |
|
| 5/12/2021 |
Run |
Whalon Lake |
Cooldown |
2.0 mi |
13:56 |
6:59 |
|
| 3/18/2021 |
Run |
Oakwoods Metropark |
Distance |
10.0 mi |
1:09:50 |
6:59 |
|
| 2/16/2021 |
Run |
Kennedy |
Distance |
10.0 mi |
1:09:52 |
7:00 |
|
| 2/11/2021 |
Run |
Consistency Trail |
Distance |
9.0 mi |
1:02:53 |
7:00 |
|
| 6/14/2021 |
Run |
McDowell |
Distance |
8.0 mi |
56:07 |
7:00 |
|
| 2/13/2021 |
Run |
Naperville Loop |
Long Run |
18.2 mi |
2:06:52 |
7:00 |
|
| 3/8/2021 |
Run |
McDowell |
Double |
4.0 mi |
28:07 |
7:00 |
|
| 5/9/2021 |
Run |
Consistency Trail |
Distance |
9.0 mi |
1:03:08 |
7:01 |
|
| 1/18/2021 |
Run |
Consistency Trail |
Distance |
9.0 mi |
1:03:25 |
7:02 |
|
| 3/1/2021 |
Run |
Naperville Loop |
Double |
4.0 mi |
28:08 |
7:03 |
|
| 5/30/2021 |
Run |
Mission Bay |
Distance |
9.0 mi |
1:03:33 |
7:04 |
|
| 3/19/2021 |
Run |
Trenton |
Double |
4.0 mi |
28:25 |
7:05 |
|
| 4/6/2021 |
Run |
McDowell |
Distance |
8.0 mi |
56:35 |
7:05 |
|
| 4/1/2021 |
Run |
Springbrook Prairie |
Distance |
10.0 mi |
1:11:01 |
7:05 |
|
| 5/19/2021 |
Run |
Lake Miramar |
Cooldown |
2.0 mi |
14:18 |
7:07 |
|
| 6/23/2021 |
Run |
Naperville Loop |
Short |
5.1 mi |
36:01 |
7:08 |
|
| 2/8/2021 |
Run |
Riverwalk |
Double |
5.0 mi |
36:03 |
7:11 |
|
| 2/11/2021 |
Run |
Morning Loop |
Double |
4.4 mi |
31:25 |
7:11 |
|
| 4/2/2021 |
Run |
Naperville Loop |
Double |
4.0 mi |
28:53 |
7:14 |
|
| 3/2/2021 |
Run |
Riverwalk |
Cooldown |
3.0 mi |
21:41 |
7:14 |
|
| 2/18/2021 |
Run |
Riverwalk |
Double |
5.0 mi |
36:25 |
7:18 |
|
| 2/8/2021 |
Run |
Cress Creek |
Distance |
9.8 mi |
1:13:57 |
7:32 |
|
| 6/22/2021 |
Run |
Wil-O-Way |
Short |
1.0 mi |
8:12 |
8:07 |
|
|