Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/30/2013 Run
NNHS Track
Race 0.3 mi 1:08 4:32
5/13/2013 Run
Naperville Central Track (Fresh/Soph ABC)
Race 800.0 m 2:11 4:24
4/22/2014 Run
Naperville Central Track
Race 800.0 m 2:13 4:28
3/7/2014 Run
York Indoor Track
Race 800.0 m 2:14 4:30
4/30/2013 Run
NNHS Track
Race 800.0 m 2:18 4:38
5/30/2014 Run
Eastern Illinois Steeplechase
Race 1.0 km 3:04 4:57
5/30/2014 Run
Eastern Illinois Steeplechase
Race 1.0 km 3:24 5:29
5/2/2014 Run
Rolling Meadows
Race 1600.0 m 4:34 4:36
4/17/2014 Run
NNHS Track (Gus Scott)
Race 1600.0 m 4:36 4:38
5/30/2014 Run
Eastern Illinois (Race at State)
Race 1600.0 m 4:36 4:38
5/3/2013 Run
York Track (DuPage County)
Race 1600.0 m 4:48 4:50
10/11/2013 Run
NNHS Track (Time Trial)
Race 1600.0 m 4:50 4:52
4/12/2013 Run
NNHS Track (Gus Scott)
Race 1600.0 m 4:54 4:56
5/22/2014 Run
Joliet West (Sectionals)
Race 3200.0 m 9:33 4:49
5/16/2014 Run
Lake Park (DVC)
Race 3200.0 m 9:35 4:49
5/9/2014 Run
Naperville Central Track (DuPage County)
Race 3200.0 m 9:38 4:51
3/21/2014 Run
NCC Indoor (DVC)
Race 3200.0 m 9:42 4:53
4/25/2014 Run
Wheaton Warrenville South (Red Grange)
Race 3200.0 m 9:51 4:58
2/22/2014 Run
Plainfield South Indoor Track
Race 3200.0 m 9:52 4:58
5/10/2013 Run
West Aurora Track (DVC)
Race 3200.0 m 10:00 5:02
4/26/2013 Run
Rolling Meadows
Race 3200.0 m 10:09 5:07
4/16/2013 Run
NNHS Track
Race 3200.0 m 10:24 5:14
4/9/2013 Run
Naperville Central Track
Race 3200.0 m 10:26 5:15