Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/31/2014 Run
Saybrook
Distance 6.0 mi 45:37 7:35
2/12/2014 Run
Morning Loop
Distance 5.9 mi 45:49 7:45
1/2/2014 Run
Consistency Trail
Distance 5.8 mi 46:46 8:07
1/16/2014 Run
Consistency Trail
Distance 6.6 mi 49:52 7:37
1/13/2014 Run
Consistency Trail
Distance 6.6 mi 50:00 7:38
1/9/2014 Run
Consistency Trail
Distance 7.1 mi 50:00 7:01
1/14/2014 Run
Consistency Trail
Distance 7.3 mi 50:01 6:52
1/18/2014 Run
Consistency Trail
Distance 7.0 mi 50:01 7:07
1/23/2014 Run
Consistency Trail
Distance 7.9 mi 54:59 6:57
1/22/2014 Run
Consistency Trail
Distance 7.5 mi 55:01 7:19
2/11/2014 Run
Consistency Trail
Distance 7.9 mi 59:27 7:32
2/17/2014 Run
Consistency Trail
Distance 7.8 mi 59:42 7:39
1/29/2014 Run
Consistency Trail
Distance 8.2 mi 59:45 7:16
2/6/2014 Run
Consistency Trail
Distance 8.5 mi 59:53 7:03
1/30/2014 Run
Consistency Trail
Distance 8.4 mi 59:58 7:07
2/9/2014 Run
Consistency Trail
Distance 9.3 mi 1:00:00 6:29
1/20/2014 Run
Consistency Trail
Distance 8.8 mi 1:00:00 6:51
2/10/2014 Run
Consistency Trail
Distance 8.3 mi 1:00:00 7:15
2/3/2014 Run
Consistency Trail
Distance 8.6 mi 1:00:00 6:58
1/27/2014 Run
NCC Indoor
Distance 9.0 mi 1:00:03 6:39
2/5/2014 Run
Consistency Trail
Distance 8.4 mi 1:00:11 7:11
12/29/2013 Run
Consistency Trail
Distance 8.8 mi 1:05:06 7:27
1/5/2014 Run
Consistency Trail
Distance 10.1 mi 1:14:55 7:25
2/16/2014 Run
Consistency Trail
Long Run 12.6 mi 1:29:44 7:08
1/19/2014 Run
Consistency Trail
Long Run 12.8 mi 1:29:59 7:03
2/8/2014 Run
Consistency Trail
Long Run 12.7 mi 1:30:02 7:07
1/26/2014 Run
Kennedy
Long Run 12.3 mi 1:30:50 7:24