Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/15/2022 Run
NNHS Track
Warmup 2.0 mi 14:17 7:20
6/7/2022 Run
St. James
Warmup 2.0 mi 13:14 6:34
6/7/2022 Run
St. James
Cooldown 2.0 mi 13:40 6:46
4/11/2022 Run
Whalon Lake
Warmup 2.0 mi 13:26 6:37
4/11/2022 Run
Whalon Lake
Cooldown 2.0 mi 13:25 6:37
3/15/2022 Run
Naperville North
Cooldown 2.1 mi 16:15 7:49
3/29/2022 Run
Naperville North
Warmup 2.1 mi 13:54 6:40
4/6/2022 Run
NNHS Track
Warmup 2.8 mi 20:37 7:22
7/13/2022 Run
Naperville Turkey Trot
Cooldown 3.0 mi 19:59 6:39
7/22/2022 Run
Riverwalk
Cooldown 3.0 mi 20:25 6:47
8/5/2022 Run
Naperville Turkey Trot
Warmup 3.0 mi 21:02 7:00
8/5/2022 Run
Riverwalk
Cooldown 3.0 mi 20:20 6:46
7/19/2022 Run
Whalon Lake
Cooldown 3.0 mi 20:10 6:41
7/19/2022 Run
Whalon Lake
Warmup 3.0 mi 20:57 6:57
7/13/2022 Run
Naperville Turkey Trot
Warmup 3.0 mi 21:08 6:59
7/22/2022 Run
Naperville Turkey Trot
Warmup 3.1 mi 21:29 6:52
4/6/2022 Run
McDowell
Cooldown 3.9 mi 30:38 7:51
5/2/2022 Run
Naperville Loop
Double 4.0 mi 25:53 6:29
2/22/2022 Run
Naperville Loop
Distance 4.0 mi 27:22 6:50
3/23/2022 Run
Naperville Loop
Double 4.0 mi 27:15 6:48
4/7/2022 Run
Naperville Loop
Double 4.0 mi 26:56 6:44
4/12/2022 Run
Naperville Loop
Double 4.0 mi 27:32 6:53
4/29/2022 Run
Naperville Loop
Double 4.0 mi 26:38 6:39
5/27/2022 Run
Naperville Loop
Double 4.0 mi 28:12 7:02
6/1/2022 Run
Naperville Loop
Double 4.0 mi 26:30 6:37
7/22/2022 Run
Naperville Loop
Double 4.0 mi 26:28 6:37
8/16/2022 Run
McDowell
Double 4.0 mi 26:44 6:41
10/12/2022 Run
Naperville Loop
Double 4.0 mi 27:30 6:52
5/24/2022 Run
Naperville Loop
Double 4.0 mi 28:10 7:01
5/31/2022 Run
Naperville Loop
Double 4.0 mi 27:29 6:51
8/2/2022 Run
Naperville Loop
Double 4.0 mi 26:25 6:34
3/29/2022 Run
Morning Loop
Cooldown 4.1 mi 28:21 6:56
4/26/2022 Run
McDowell
Double 4.5 mi 30:01 6:42
4/14/2022 Run
Naperville Loop
Double 5.0 mi 34:30 6:54
2/1/2022 Run
Naperville Loop
Short 5.1 mi 32:46 6:30
7/27/2022 Run
Prairie Path
Double 5.1 mi 38:56 7:41
5/11/2022 Run
Prairie Path
Double 5.2 mi 40:09 7:46
11/21/2022 Run
Naperville Loop
Distance 6.0 mi 39:45 6:38
2/5/2022 Run
Naperville Loop
Distance 6.0 mi 38:11 6:22
2/11/2022 Run
Naperville Loop
Distance 6.0 mi 38:02 6:20
2/26/2022 Run
Naperville Loop
Distance 6.0 mi 39:38 6:36
4/22/2022 Run
Naperville Loop
Distance 6.0 mi 38:28 6:25
2/19/2022 Run
Cress Creek
Distance 6.4 mi 39:42 6:11
7/16/2022 Run
Zimmer XC Course
Distance 8.0 mi 51:13 6:24
3/3/2022 Run
Nashville
Distance 8.0 mi 54:41 6:49
3/10/2022 Run
Trenton
Distance 8.3 mi 54:34 6:36
3/25/2022 Run
Naperville Loop
Distance 8.6 mi 57:05 6:37
3/17/2022 Run
McDowell
Distance 8.9 mi 1:00:01 6:45
5/17/2022 Run
Naperville Loop
Distance 9.0 mi 1:05:02 7:14
6/14/2022 Run
Consistency Trail
Distance 9.1 mi 1:00:18 6:40
6/24/2022 Run
Naperville Loop
Distance 9.2 mi 1:00:01 6:32
2/14/2022 Run
South Naperville
Distance 9.9 mi 1:08:39 6:55
7/6/2022 Run
McDowell
Distance 10.0 mi 1:04:13 6:26
6/12/2022 Run
Springbrook Prairie
Distance 10.0 mi 1:05:12 6:31
10/14/2022 Run
McDowell
Distance 10.0 mi 1:12:14 7:13
6/30/2022 Run
Naperville Loop
Distance 10.0 mi 1:04:09 6:25
5/22/2022 Run
McDowell
Distance 10.0 mi 1:03:45 6:22
6/3/2022 Run
McDowell
Distance 10.2 mi 1:03:32 6:16