Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/24/2020 Run 4 x 20 sec Strides 0.3 mi 1:20 5:08 1/18/2020 Run 4 x 20 sec Strides 400.0 m     11/23/2019 Run 4 x 20 sec Strides 400.0 m     11/15/2019 Run 4 x 20 sec Strides 0.4 mi 2:00 5:00