Notes
Everything a little sore from yesterdays run. Can feel the "tire tracks" as I run, especially on the right leg the vastus medialis in the distal part. The left leg feels weird around the numb spot (no sensation on the skin, but deep). Pain when running in the left leg vastus lateralis distal. Well, where the tire was spinning before he drove over my leg and bumped down on the other leg.
Overall ... I am a runner. It feels amazing. Mentally refreshing, I feel success, I feel alive. Sosha appreciated the run in the park too. Our girl is getting old though :(