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12/23/2011

Date

7:46 PM

Time

3 mi

Distance

34:02.03

Duration

11:30 mi

Pace

Equipment

Newton 2011 Gravitas (1)

Health

Weight225 lb

Avg HR169 bpm

Max HR179 bpm

kilojoules2109

Weather

Temperature37 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseRiver Side Trail East - Tulsa

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