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Summary
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About Me
Run: Long
Previous
Next
5/30/2010
Date
7:30 AM
Time
4 mi
Distance
45:56
Duration
11:29 mi
Pace
Equipment
Vibram Five Fingers KSO. ((Black))
Health
Weight
233 lb
kilojoules
2951
Weather
Temperature
67 F
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
Crowfield
Comments
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